Guest guest Posted July 12, 2009 Report Share Posted July 12, 2009 i checked out your site Steph, and saw your recommendation for cofactor....i need to check your site more before asking some questions because you cover so much there. thanks, From: S <slogul3000@...>iodine Sent: Sunday, July 12, 2009 9:33:46 AMSubject: STEPH on cofactor Steph...i have been taking ATPcofactor, 2 twice a day..is that OK? thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2009 Report Share Posted July 12, 2009 I have put the info on my site so that I don't have to type it over and over. LOL! It's OK. Steph STEPH on cofactor Steph...i have been taking ATPcofactor, 2 twice a day..is that OK? thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2009 Report Share Posted July 12, 2009 I think the usual dose is ONE 2X a day. gracia S wrote: > > > Steph...i have been taking ATPcofactor, 2 twice a day..is that OK? > thanks > > ------------------------------------------------------------------------ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2009 Report Share Posted July 12, 2009 Dosing per the instructions is 1-3 tablets per day. Any more and you are probably "peeing" it out. Steph Re: STEPH on cofactor I think the usual dose is ONE 2X a day. gracia S wrote:>>> Steph...i have been taking ATPcofactor, 2 twice a day..is that OK?> thanks>> ---------------------------------------------------------->>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2009 Report Share Posted July 12, 2009 i read the iodine book to by your doctor and i decided to go with 3 a day for now because it has done wonders for my iodine intake without side affects...the only problem i run into is a swollen belly and thats not usuall for me since i only weigh 115...(or i did last week anyway)..lol i take probiotics and i noticed i dont have as many bowl movements as before iodine and cofactor....BUT...i noticed my appitite has increased. any ideas? thanks, / From: ladybugsandbees <ladybugsandbees@...>iodine Sent: Sunday, July 12, 2009 7:30:56 PMSubject: Re: STEPH on cofactor Dosing per the instructions is 1-3 tablets per day. Any more and you are probably "peeing" it out. Steph Re: STEPH on cofactor I think the usual dose is ONE 2X a day. gracia S wrote:>>> Steph...i have been taking ATPcofactor, 2 twice a day..is that OK?> thanks>> ------------ --------- --------- --------- --------- --------- ->>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2009 Report Share Posted July 12, 2009 What kind of probiotics do you take? Are you getting enough essential fatty acids? Grind 1 Tbs Flaxseed and take that in a smoothie or I just put it with applesauce to get it in. It is a natural laxative. You may be detxoing now that your body has increased metabolism with the Iodine and ATP Cofactors. You want to make sure you keep things moving out as the colon is one of the main detox pathways. Steph Re: STEPH on cofactor I think the usual dose is ONE 2X a day. gracia S wrote:>>> Steph...i have been taking ATPcofactor, 2 twice a day..is that OK?> thanks>> ------------ --------- --------- --------- --------- --------- ->>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 Steph....i take flora balance and FOS idophius in the morning before breakfast and intenzyme forte later in the day...i was almost too regular, if u know what i mean.....but started back on Ultimate 10 probioticthe the other day when i was only going in the morning..it may have something to do with eating too much extra virgin coconut oil...i got it for my skin but bought 2 jars cause i love to eat it too and ate a lot. I make sure i eat good fats daily...i make organic eggs, with tuna, mustard, celery, and onion daily on lettuce..i have been staying away from junk. So maybe im just becoming more regular instead of going too much......plus i take all the vit and my hubby said all the B vit may be whats increasing my food intake. I decided to lay off so much Coconut oil. Does that sound like that may be the problem to you? BTW...i am up to 5 drops lugols daily. I decided to to do the 5 days on and 2 days off to see if that helps...otherwise i am doing very well with iodine along with cofactor. thanks, From: ladybugsandbees <ladybugsandbees@...>iodine Sent: Sunday, July 12, 2009 8:15:57 PMSubject: Re: STEPH on cofactor What kind of probiotics do you take? Are you getting enough essential fatty acids? Grind 1 Tbs Flaxseed and take that in a smoothie or I just put it with applesauce to get it in. It is a natural laxative. You may be detxoing now that your body has increased metabolism with the Iodine and ATP Cofactors. You want to make sure you keep things moving out as the colon is one of the main detox pathways. Steph Re: STEPH on cofactor I think the usual dose is ONE 2X a day. gracia S wrote:>>> Steph...i have been taking ATPcofactor, 2 twice a day..is that OK?> thanks>> ------------ --------- --------- --------- --------- --------- ->>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2009 Report Share Posted July 13, 2009 What you are doing looks good. You should have 2-3 bowel movements a day. Steph Re: STEPH on cofactor I think the usual dose is ONE 2X a day. gracia S wrote:>>> Steph...i have been taking ATPcofactor, 2 twice a day..is that OK?> thanks>> ------------ --------- --------- --------- --------- --------- ->>> Quote Link to comment Share on other sites More sharing options...
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