ANOTHER UNDERSTANDING OF VITAMIN D

[Guest guest]

This article / paper written by one of my fav authors, Masterjohn does a great job of explaining D for us......

Vitamin D may be one of the most fundamentally important building blocks available to us for creating and sustaining vibrant health. In addition to its classically understood role in bone formation and calcium absorption, research has uncovered myriad roles for vitamin D, ranging from increasing muscular coordination to preventing cancer, heart disease, autoimmune diseases and radiation-induced tissue damage.1 Yet vitamin D is also considered to be "the most toxic of all vitamins."2 It is therefore crucial for us to understand just how much vitamin D is necessary for optimal health and just how much can be toxic.

http://www.westonaprice.org/basicnutrition/vitamin-d-safety.html#statin

has his own web site where I have taken this quote from:

http://www.cholesterol-and-health.com/index.html

After reading The Cholesterol Myths (a book of which I have now made a number of criticisms) by Dr. Uffe Ravnskov, MD, PhD, I have come to realize how unfairly maligned cholesterol has been among mainstream health circles. I learned that cholesterol's connection to heart disease is much more controversial than it is made out to be, and that many of the claims made about cholesterol and saturated fat are dubious and not supported by research.

Thus, it has become my mission to promote the truth about cholesterol, the unsung hero of brain and body. I hope you find this website informative, and compelling, and enjoy its fresh, research-supported perspective.