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Leaky Gut Syndrome

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In a message dated 3/29/2005 5:56:27 AM Eastern Standard Time,

firesprite68@... writes:

* Is a leaky gut caused from food intolerances such as eating

Avoids ?

From my understanding, it is. I'm assuming IBS is the same thing. In a

nutshell, what I read was that there is a protective mucus layer along our

intestines that gets stripped away by lectins from avoid foods. Once the layer

is

gone, the avoids go directly into the tissue and then into the blood stream.

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There are other reasons for the leaky gut.

Antibiotics

Steriods

Various other meds

These can destroy the intestinal lining that then causes the food intolerances.

In any case, acidophilus supplements are probably the most important thing you

can do to replace the good digestive bacteria that lines the intestines.

If I remember correctly, L-Glutamine, Butric Acid and Licorice help with mucous

lining.

Maddviking@... wrote:

In a message dated 3/29/2005 5:56:27 AM Eastern Standard Time,

firesprite68@... writes:

* Is a leaky gut caused from food intolerances such as eating

Avoids ?

From my understanding, it is. I'm assuming IBS is the same thing. In a

nutshell, what I read was that there is a protective mucus layer along our

intestines that gets stripped away by lectins from avoid foods. Once the layer

is

gone, the avoids go directly into the tissue and then into the blood stream.

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  • 5 years later...
  • 8 months later...
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All

Thank you for the responses.

I've also read that you need to out sugars to help heal leaky gut.

That's hard for me, as I love cookies! :) And with no SoS, taste is

dimenished, so anything sweet, salty, or spicy tastes good.

I do limit my intake to one or two fresh baked cookies (no preservatives) each

day.

I am taking the TrueNature probiotics, which have 10 billion units of the good

bacteria. Have been on them for about 3 weeks, and prior to that, had been on

Sustenex and other over-the-counter probiotics.

It's hard to eat fruits, as anything that is over ripe contains " amines " , which

trigger asthma and congestion for me. (Note: Do some research on " amines " and

" allergies " - you'd be surprised that many foods that contain salicylates also

contain amines. Cheese is one of them, and some cheeses hit me hard).

Any time I have a substantial reaction, it takes 2-3 days for it to get out of

my system.

If any of you have had any other successes treating Leaky Gut, or can tell me

how long it took before you saw any substantial improvements, I'd greatly

appreciate it.

Jack

> >

> > Has anyone considered " Leaky Gut Syndrome " as a source of their asthma,

allergies, and Samters?

> >

> > It seems that any time I ingest something that I'm sensitive to or allergic

to (carrageenan, MSG, vinegar, amines, etc), my allergic reactions (wheezing,

swollen sinuses, congestion) don't occur for sometimes 10-16 hours later. (It

took many months of keeping detailed logs and eating the same thing for days and

adding one new food to figure out what the main triggers were).

> >

> > I think my Samters may have been caused about 8 years ago from taking

alka-seltzer cold supplements for several days (first time in my life I took

aspirin), and was also going thru a very stressful event in my life.

> >

> > Some doctors have suggested that I may have Leaky Gut, which is allowing the

allergens to enter the bloodstream directly from a leak somewhere in my

intestines, which is why the allergic reaction is delayed (and with rapid

onset). I can be sitting at work in the morning, and have a sudden asthma

attack from something I ate the night before. They call it " leaky gut

syndrome " , meaning it's a theory, but nothing that can easily be diagnosed

without lots and lots of tests and procedures.

> >

> > Leaky Gut can be caused by some of our favorite Samterite drugs: NSAIDs

(aspirin), prednisone, antibiotics, and caffeine.

> >

> > I did quite a bit of research on ways to heal leaky gut, and have been on a

regiment for almost 4 weeks now, but have not really noticed any significant

improvement. That regiment includes L-Glutamine, very strong probiotics, Aloe

Vera juice, licorice based supplements, Vitamin A, magnesium, calcium, and

oregano.

> >

> > I've read many articles, and it seems each one discusses various regiments

with some similarities but no two really alike or based on real medical

research.

> >

> > Has anyone out there considered Leaky Gut as contributing to their Samters

condition, or done any research on it? If so, have you had any successes with

avoiding certain foods or trying any treatments?

> >

> > Please do some research on " Leaky Gut Syndrome " and see if anything may

apply to your condition.

> >

> > I'm going to stay on this regiment (have plenty of health food stores

nearby) for at least another 3-4 months, as I'm sure any gut healing process

will take time, and since I'm still taking aspirin each day, it's not helping

things any.

> >

> > By the way, I take Adviar once a day (most days), Zyrtec daily, and 325-500

mg of aspirin a day (4-6 baby aspirin, 2-3 in the morning, and 2-3 in the

afternoon with meals). Singular doesn't work for me, nor does Claritn. Took

Singular before and after my one and only sinus surgery about 4 years ago, and

the polyps were back within 3 months. Was even taking 2 a day, which didn't

help. When I feel an attack coming on, I take a Zyflo CR (miracle pill for me),

which starts to work in 30-60 minutes, and I may take Benadryl if it's closer to

bed time. Still have nasal polyps that swell up with any allergic reaction, and

the only relief is from a short 4-5 day burst of prednisone, which I try to

limit to a few times a year. Haven't had a SOS in years, but after prednisone

bursts, or after an annual steroid shot before taking an annual overseas trip,

my sinus swelling goes down considerably, and I can breathe great thru my nose,

and food tastes fantastic

> for about 2-3 weeks. My sinuses and lungs seem to be overly sensitive after

all these years. Any rapid changes in temperatures (e.g. going from a cold air

conditioned building to a hot outside) and I start wheezing a bit, and my

sinuses swell up with congestion. I know I may have to get another sinus

surgery at some point, but I want to wait till I know I can keep the polyps from

coming back.

> >

> > I try to eat well and walk for 30 minutes at least 4 times a week (sometimes

take a puff from the rescue inhaler before walking). I haven't experienced any

depression, but I don't sleep very deeply due to the constant congestion, which

gets worse when I lay down. I haven't experienced any sort of depression or

suicidal thoughts, and seem to feel the best when I'm at work and moving around

or just keeping busy. I try to keep a very positive attitude, and with God's

help, I'm not going to let this annoying condition control my life.

> >

> > Thanks to everyone for your posts. They are truly helpful, and hopefully we

can all work together to find a cause and cure for this.

> >

> > Jack.

> >

>

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Thanks for all the food for thought, Jack. If you want to get off of sugar,

look at the following video from a UCSF doc:

>

> All

>

> Thank you for the responses.

>

> I've also read that you need to out sugars to help heal leaky gut.

>

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  • 2 weeks later...
Guest guest

I finally got around to watching most of this video. It focuses on the high

fructose corn syrup, which I try to avoid. If I eat anything sweet, it is fruit

or contains plain sugar, no corn syrup.

What's strange is if I drink a canned Coke, I get congested within a short time.

If I drink Coke from a soda fountain (where they add syrup to carbonated water),

I don't have any problems. Not sure what the difference is, so I just avoid

soft drinks altogether.

Thanks for that link!

> >

> > All

> >

> > Thank you for the responses.

> >

> > I've also read that you need to out sugars to help heal leaky gut.

> >

>

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