the straight poop on oils and cholesterol

[Guest guest]

(The Atkins diet and similars is good, because reducing high-glycemic carbs

raises metabolism and increases growth hormone

output, which can effect repair of damaged, atherosclerotic arteries, making

them more resilient, which lowers blood pressure.

Better health generally lowers high blood pressure, which is caused primarily by

bad diet.)

<begin rant>

The medical machine have got the cholesterol figures wrong. 250 was the original

figure proposed by the researchers as a bare

minimum for a relation to dangerous effects in a " normal " diet, complete with

polyunsaturated oils. Cholesterol is required to

transport these oils. More, and even excess, cholesterol is produced in response

to oils that need transport, both saturated and

unsaturated. Cholesterol is manufactured in the liver from what, class? Right -

sugars and starches, carbohydrates in your diet.

Anyway, cholesterol is not even the problem the medical machine says it is. The

medical babble regarding lowering cholesterol

is nothing more than a scare, a sham. These tactics are designed to sell drugs

like the Jezil mentioned below, and more seed oils,

which are at the root of the problem in the first place. (Diabetes Association,

Heart 'N Stroke Foundation etc... the lying bunch

are tryin' to bump us off).

Whole cultures with high blood cholesterol through the use of lots of pork fat

and coconut oil, up to 75% of their caloric intake,

don't have the appreciable levels of heart and artery disease you'd expect their

high cholesterol to cause. Why?? No seed oils to

speak of.

See, it is the OXIDIZED component of the cholesterol that forms plaques. The

oxidized component of cholesterol is primarily

oxidized by (rancidifying) polyunsaturated and to a much lesser extent, some

partly monounsaturated oils like Canola. That's

right - seed oils, promoted into popularity since the 1950's. Plentiful in your

diet. Corn, canola, soy. DO NOT use these oils.

They are by far the biggest dietary cause of oxidative stress, which causes

plaque and dozens of other conditions. Note below

that the best supplements for reducing the risk of vascular disease are the

antioxidants. Yes, but let's avoid oxidative stress also

by not eating so much of stuff that causes it, too.

If anyone wants the oxidative index of oils (oils analysis), join the group

oxyplus and look in the files section for the black-

and-white truth about how much damage potential is in many popular oils.

Like the man said " figures can't lie, but liars can figure. " When in doubt, go

back to the research and don't read the glossy ads or

listen to the 6:00 news parrots trumpeting new information for more drugs. Real

data, a LOT more real data, from world-class

research that the greedy lying medical authorities had access to all along when

they snowed us in a systematic way, can be found

all linked from the same website, www.coconut-info.com on the links page.

No doubt the natural health archive mentioned below has good methods for

lowering cholesterol, but even in the althealth arena,

many people don't know that cholesterol is not at the all the villain it's made

out to be. Authorities have the all-out brass to say

" diet has little to do with it " .. Pleeaseeee (as they reply " ...no, really, no

kidding!! Honesssst!! " )

This should not even be an issue but a lot of people haven't heard of such a

thing because of all the money pumped into the slick

scare tactics and advertising. Now that we all have access to the same research,

I'd challenge anyone to come up with a

resulting opinion that is not diametrically opposed to the public stance the

medical machine is taking on the subject of cholesterol

and oils.

</end rant>

Duncan Crow

>

> I lowered my cholesterol a couple years ago successfully using

> a combination of Leichiten(? not sure on spelling) and using

> the Atkins diet. Perhaps the atkins diet is not for everyone,

> but also just lowering the amount of refined carbohydrates can

> be of great benefit. I even lowered my blood pressure, although

> my wife has not been successful in lowering her's with this

> method. I just found out about this group, so I don't have

> a zapper or anything yet.

>

> >

> > Jezil is used to help control high levels of cholesterol and

> triglycerides,

> > which are fat-like substances in the blood.

> >

> > You can search for information on Guggul or GARCINIA CAMBOGIA/HCA

> which may

> > help lower cholesterol.

> >

> > This website has some natural alternatives to lower cholesterol. I

> am

> > sending the internet archive link because most of this information

> has been

> > removed by the government:

> >

> >

> http://web.archive.org/web/20010802143216/http://naturalhealthconsult.

> com/CV.h

> >

> > tml

> >

> > High cholesterol if excessively high can be a significant risk

> factor. Levels

> > should be kept below 200 mg/dl. Levels above 240 are especially

> dangerous.

> > Nor should cholesterol levels fall below 180 and levels below 150

> are very

> > dangerous. Diet has little to do with this for most people as their

> > genetically programmed cholesterol synthesis in the liver is the

> major

> > problem. Still, for 70% of people with high cholesterol the problem

> can be

> > solved with many safe and effective natural substances. Among these

> are

> > certain mushroom extracts (Mycoceutics,) curcurmin, Moducare,

> Vitamin C,

> > Chromium (Ultrachrome,) Niacin (Niacinate,) Calcium D-Glucarate,

> > L-Carnitine, Silibinin Plus, Jiaogulan, Ginger, Arjuna, and fiber.

> Garlic

> > (found in SupraPak1 and PureGar Garlic,) lowers cholesterol by

> about 9%. It

> > also lowers triglycerides and protects the arteries from plaque

> build-up.

> > Garlic with EDTA has the added advantage of scouring out the

> arteries of

> > plaque because of the chelation effects of EDTA. Olive Leaf Extract

> has been

> > shown to lower cholesterol by about 30%. Other anticholesterol

> substances of

> > substantial power include Tocotrienol (also 30%,) Gugulipid (raises

> HDL by

> > 35%,) and Pantethine (greatest action against triglycerides in the

> group.)

> > Special attention should be given to Biochol which lowers

> cholesterol by an

> > average of 40% while elevating HDL by 26%. GastroPro not only

> modulates

> > cholesterol and triglycerides, it selectively raises a certain

> beneficial

> > fraction of HDL that is common only in people who live more than

> 100.

> > Policosanol has been shown to be equivalent or better to

> the " statin " drugs

> > but without their side-effects.

> >

> > It is also well to remember that is the oxidization of cholesterol

> that

> > damages and clogs up arteries. Antioxidants such as Coenzyme Q10,

> GastroPro,

> > Vitamin E, Artichoke Leaf Extract, Green Tea (G.T.-Ex,) Grape Seed

> Extract,

> > Silibinin Plus, Jiaogulan, and other bioflavonoids (Flavonall) have

> a

> > favorable effect on heart problems. Those who take from 400 IU to

> 800 IU of

> > Vitamin E per day have 75% fewer heart attacks than those who

> don't. In one

> > study Vitamin E was 45% effective in blocking artery clogging. Beta

> carotene

> > was 90% effective and Vitamin C was 95% effective! Many

> bioflavonoids and

> > antioxidants also inhibit blood clotting as well such as Quercetin-

> Bromelain,

> > Ginger, tocotrienol, and others. Oddly enough, Vitamin K (Super K)

> actually

> > inhibits clotting and a deficiency is a root cause of

> cardiovascular disease.

> >

> >

> > Dotsie

>

>

>

>

> ________________________________________________________________________

> ________________________________________________________________________

>

>

>

>

[Guest guest]

Bravo that was a great expose on the cholestrol scam. I use mostly butter

and some olive oil. And sometimes coconut oil.

V

the straight poop on oils and

cholesterol

(The Atkins diet and similars is good, because reducing high-glycemic carbs

raises metabolism and increases growth hormone

output, which can effect repair of damaged, atherosclerotic arteries, making

them more resilient, which lowers blood pressure.

Better health generally lowers high blood pressure, which is caused

primarily by bad diet.)

<begin rant>

The medical machine have got the cholesterol figures wrong. 250 was the

original figure proposed by the researchers as a bare

minimum for a relation to dangerous effects in a " normal " diet, complete

with polyunsaturated oils. Cholesterol is required to

transport these oils. More, and even excess, cholesterol is produced in

response to oils that need transport, both saturated and

unsaturated. Cholesterol is manufactured in the liver from what, class?

Right - sugars and starches, carbohydrates in your diet.

Anyway, cholesterol is not even the problem the medical machine says it is.

The medical babble regarding lowering cholesterol

is nothing more than a scare, a sham. These tactics are designed to sell

drugs like the Jezil mentioned below, and more seed oils,

which are at the root of the problem in the first place. (Diabetes

Association, Heart 'N Stroke Foundation etc... the lying bunch

are tryin' to bump us off).

Whole cultures with high blood cholesterol through the use of lots of pork

fat and coconut oil, up to 75% of their caloric intake,

don't have the appreciable levels of heart and artery disease you'd expect

their high cholesterol to cause. Why?? No seed oils to

speak of.

See, it is the OXIDIZED component of the cholesterol that forms plaques.

The oxidized component of cholesterol is primarily

oxidized by (rancidifying) polyunsaturated and to a much lesser extent, some

partly monounsaturated oils like Canola. That's

right - seed oils, promoted into popularity since the 1950's. Plentiful in

your diet. Corn, canola, soy. DO NOT use these oils.

They are by far the biggest dietary cause of oxidative stress, which causes

plaque and dozens of other conditions. Note below

that the best supplements for reducing the risk of vascular disease are the

antioxidants. Yes, but let's avoid oxidative stress also

by not eating so much of stuff that causes it, too.

If anyone wants the oxidative index of oils (oils analysis), join the

group oxyplus and look in the files section for the black-

and-white truth about how much damage potential is in many popular oils.

Like the man said " figures can't lie, but liars can figure. " When in doubt,

go back to the research and don't read the glossy ads or

listen to the 6:00 news parrots trumpeting new information for more drugs.

Real data, a LOT more real data, from world-class

research that the greedy lying medical authorities had access to all along

when they snowed us in a systematic way, can be found

all linked from the same website, www.coconut-info.com on the links page.

No doubt the natural health archive mentioned below has good methods for

lowering cholesterol, but even in the althealth arena,

many people don't know that cholesterol is not at the all the villain it's

made out to be. Authorities have the all-out brass to say

" diet has little to do with it " .. Pleeaseeee (as they reply " ...no, really,

no kidding!! Honesssst!! " )

This should not even be an issue but a lot of people haven't heard of such a

thing because of all the money pumped into the slick

scare tactics and advertising. Now that we all have access to the same

research, I'd challenge anyone to come up with a

resulting opinion that is not diametrically opposed to the public stance the

medical machine is taking on the subject of cholesterol

and oils.

</end rant>

Duncan Crow

>

> I lowered my cholesterol a couple years ago successfully using

> a combination of Leichiten(? not sure on spelling) and using

> the Atkins diet. Perhaps the atkins diet is not for everyone,

> but also just lowering the amount of refined carbohydrates can

> be of great benefit. I even lowered my blood pressure, although

> my wife has not been successful in lowering her's with this

> method. I just found out about this group, so I don't have

> a zapper or anything yet.

>

> >

> > Jezil is used to help control high levels of cholesterol and

> triglycerides,

> > which are fat-like substances in the blood.

> >

> > You can search for information on Guggul or GARCINIA CAMBOGIA/HCA

> which may

> > help lower cholesterol.

> >

> > This website has some natural alternatives to lower cholesterol. I

> am

> > sending the internet archive link because most of this information

> has been

> > removed by the government:

> >

> >

> http://web.archive.org/web/20010802143216/http://naturalhealthconsult.

> com/CV.h

> >

> > tml

> >

> > High cholesterol if excessively high can be a significant risk

> factor. Levels

> > should be kept below 200 mg/dl. Levels above 240 are especially

> dangerous.

> > Nor should cholesterol levels fall below 180 and levels below 150

> are very

> > dangerous. Diet has little to do with this for most people as their

> > genetically programmed cholesterol synthesis in the liver is the

> major

> > problem. Still, for 70% of people with high cholesterol the problem

> can be

> > solved with many safe and effective natural substances. Among these

> are

> > certain mushroom extracts (Mycoceutics,) curcurmin, Moducare,

> Vitamin C,

> > Chromium (Ultrachrome,) Niacin (Niacinate,) Calcium D-Glucarate,

> > L-Carnitine, Silibinin Plus, Jiaogulan, Ginger, Arjuna, and fiber.

> Garlic

> > (found in SupraPak1 and PureGar Garlic,) lowers cholesterol by

> about 9%. It

> > also lowers triglycerides and protects the arteries from plaque

> build-up.

> > Garlic with EDTA has the added advantage of scouring out the

> arteries of

> > plaque because of the chelation effects of EDTA. Olive Leaf Extract

> has been

> > shown to lower cholesterol by about 30%. Other anticholesterol

> substances of

> > substantial power include Tocotrienol (also 30%,) Gugulipid (raises

> HDL by

> > 35%,) and Pantethine (greatest action against triglycerides in the

> group.)

> > Special attention should be given to Biochol which lowers

> cholesterol by an

> > average of 40% while elevating HDL by 26%. GastroPro not only

> modulates

> > cholesterol and triglycerides, it selectively raises a certain

> beneficial

> > fraction of HDL that is common only in people who live more than

> 100.

> > Policosanol has been shown to be equivalent or better to

> the " statin " drugs

> > but without their side-effects.

> >

> > It is also well to remember that is the oxidization of cholesterol

> that

> > damages and clogs up arteries. Antioxidants such as Coenzyme Q10,

> GastroPro,

> > Vitamin E, Artichoke Leaf Extract, Green Tea (G.T.-Ex,) Grape Seed

> Extract,

> > Silibinin Plus, Jiaogulan, and other bioflavonoids (Flavonall) have

> a

> > favorable effect on heart problems. Those who take from 400 IU to

> 800 IU of

> > Vitamin E per day have 75% fewer heart attacks than those who

> don't. In one

> > study Vitamin E was 45% effective in blocking artery clogging. Beta

> carotene

> > was 90% effective and Vitamin C was 95% effective! Many

> bioflavonoids and

> > antioxidants also inhibit blood clotting as well such as Quercetin-

> Bromelain,

> > Ginger, tocotrienol, and others. Oddly enough, Vitamin K (Super K)

> actually

> > inhibits clotting and a deficiency is a root cause of

> cardiovascular disease.

> >

> >

> > Dotsie

>

>

>

>

> ________________________________________________________________________

> ________________________________________________________________________

>

>

>

>