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I have done 4 flushes two too three weeks apart. Only pea size green globs

coming out. Is this stones? I think its the olive oil. what happens to the

olive oil ?Any one know?

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  • 4 years later...
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Planning is a sure way to make days off seem no different from any

other. Structure the day in your mind and plan your food around it.

Take enough BFL meals with you so you won't end up having to eat at

unauthorized restaurants. I'm not picking on you here, but there are

healthier choices at the airport than Pizza Hut.

talks on her website about constantly running carb and protein

totals in her mind all day. But really, you have to do this because it

means that you are constantly planning.

Even in the best of situations schedules go awry. Your eating plan

doesn't have to if you give it some thought beforehand and know how to

arm yourself.

Stasia

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