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Hypnosis & sleep

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A newsletter reader just asked me about using hypnosis for sleep. Does

anyone have a comment? I'm not sure exactly what hypnosis is, except

for seeing some kids in middle school hypnotized during a school

assembly and then running around the stage barking like dogs, etc.

These were " cool " kids, so I know they weren't doing this to

be " accepted. " Obviously, the hypnosis made them do things they

wouldn't normally do. This kind of creeped me out.

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Hypnosis, can be medically helpful. In fact some insurance companies will pay for hypnosis during surgery. I have had hypnosis, for smoking cesation and it worked for several months until I had a family crisis occur and did not have my reinforcement tape to listen too. I had a massage therapist that would use it to help relax me so that she could get good release of trigger points. Sandie -- Hypnosis & sleep A newsletter reader just asked me about using hypnosis for sleep. Does anyone have a comment? I'm not sure exactly what hypnosis is, except for seeing some kids in middle school hypnotized during a school assembly and then running around the stage barking like dogs, etc. These were "cool" kids, so I know they weren't doing this to be "accepted." Obviously, the hypnosis made them do things they wouldn't normally do. This kind of creeped me out.

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I've always heard and read that hypnosis won't MAKE you do anything you wouldn't ordinarily do willfully. I couldn't be hypnotized, they told me it was a lack of trust in the hypnotist. Regardless, I've researched it is a good tool for those who will allow hypnosis to be done.

God chooses what we go through;we choose how we go through it.

Hugs, Pat aka Fibronursepetfarm@...

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I did a little research on hypnosis last night and some of these

performing hypnotists you can hire for office parties, etc. sure make

folks do strange things that I doubt they would willingly do

publicly! For example: http://www.nzhypnosis.com/hypnosis-stage-

show.html

>

> I've always heard and read that hypnosis won't MAKE you do anything

you wouldn't ordinarily do willfully. I couldn't be hypnotized, they

told me it was a lack of trust in the hypnotist. Regardless, I've

researched it is a good tool for those who will allow hypnosis to be

done.

>

>

> God chooses what we go through;

> we choose how we go through it.

>

>

> Hugs,

> Pat aka Fibronurse

> petfarm@...

>

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i probably, now that i think about, do a self-hypnosis for help fall asleep... it's more about working on controlling breathing, and feeling ever aspect of the body relaxing.. i normally start on my toes and work on relaxing up my body while i work on deep breathing... after this i work on letting my mind relaxing, forgetting about the worries of the day (think about a prayer time while lieing in bed drifting into sleep)... it's highly effective for me, and helps me sleep better during the night as well... blessed be lizDominie Bush <dombush@...> wrote: A newsletter reader just asked me about using hypnosis for sleep. Does anyone have a comment? I'm not sure exactly what hypnosis is, except for seeing some kids in middle school hypnotized during a school assembly and then running around the stage barking like dogs, etc. These were "cool" kids, so I know they weren't doing this to be "accepted." Obviously, the hypnosis made them do things they wouldn't normally do. This kind of creeped me out.

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I you are going to try hypnosis, you need to go to a qualified medical professional that has been trained. Not to a entertainer like those that are for hire for parties or that you see on the talk shows on TV. You can even be taught to use self hypnosis for some problems. In fact meditation is a from of hypnosis. Sandie -- Re:Hypnosis & sleep I did a little research on hypnosis last night and some of these performing hypnotists you can hire for office parties, etc. sure make folks do strange things that I doubt they would willingly do publicly! For example: http://www.nzhypnosis.com/hypnosis-stage- show.html > > I've always heard and read that hypnosis won't MAKE you do anything you wouldn't ordinarily do willfully. I couldn't be hypnotized, they told me it was a lack of trust in the hypnotist. Regardless, I've researched it is a good tool for those who will allow hypnosis to be done. > > > God chooses what we go through; > we choose how we go through it. > > > Hugs, > Pat aka Fibronurse > petfarm@... >

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