Re: Flush without grapefruit/lemon?

[Guest guest]

The lemon and grapefruit juice are ONLY for taste and have little to

do with the actual flush. Many of us simply drink the olive oil

straight up! Just make sure you have toothpaste and brush ready to

go so you can brush band go stright to bed!

ken

[Guest guest]

-Abby,

I posted this Citrus-less GB Cleanse on 3/28.... Hope it is helpfuyl

to you:

Bragg's GB Cleanse uses no citrus at all (for those who may be

allergic or can't stand the taste of citrus)....

In an 8 oz. glass put one third olive oil, two thirds pure apple juice

and add one tablespoon of pure natural apple cider vinegar (the kind

with the " mother " in it). You take this mixture three times the first

day.

NO FOOD IS EATEN DURING THIS GALL BLADDER FLUSH.

On the second day you take it twice.... on both days you may drink all

the apple juice you desire, but no other liquid (not even water). On

the morning of the third day eat a generous salad of raw cabbage,

carrots, celery, beet root, taomatoes and lettuce with generous

amounts of cider vinegar and olive oil. Eat a dish of steamed greens

such as spinach, kale, beet tops or any other cooked leafy greens.

Watch your bowel movements and see what happens.

This info is from Bragg's book, Apple Cider Vinegar Health

System.

- In gallstones@y..., abbywilcox@y... wrote:

> Is it possible to flush without grapefruit or lemon, becuase I am

> allergic to citris. But I think that a flush would really help to

> cleanse my body. THanks.