Guest guest Posted December 18, 2001 Report Share Posted December 18, 2001 I thought if you took it in powder, it just works to build muscle. You have to take it in capsule to get it into the gut where it works for illness. That's what the literature said that came with mine. Do you believe you get health benefits from the powder? Doris ps: Steve B. - thanks for your posting re colostrum. I knew about taking it both capsules and powder, but not sublingually. I was mixing the powder with a small amount of yogurt. I will have to try it the other way and see if there is any difference. m.a. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 23, 2009 Report Share Posted February 23, 2009 Hi Thanks for sharing that Info with us all....Im def going to look into that this week.... thx again Jill u.k. Quote Link to comment Share on other sites More sharing options...
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