Guest guest Posted May 31, 2010 Report Share Posted May 31, 2010 In connection to being assessed for another health condition, I had my Vit. D checked and it was a bit low. I was told to take 5000 units a day. This is OTC. I was also told it must be Vit. D3 that I take as that is the form that is absorbed. So I have been taking the 5000 IUs for about six months. Can not say I feel that much different due to it. But I am glad it was found. And yes, I had already seen the websites about the symptoms, etc. I also have ReA and that remains the cause of most of my symptoms. But I will be taking Vit. D3 probably for the rest of my life. Tom reply to: thomaslambirth@... Quote Link to comment Share on other sites More sharing options...
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