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Re: Eggs and menu questions..

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Coryn, when I first started this diet, I could not get enough meat, or eggs, or

fish. But it kept me from getting too hungry and discouraged. After a while my

cravings slowed down, and now I don't need to eat that much protein any more,

but I still have some 3 times a day.

But I have noticed, that I absolutely NEED plenty of veggies or I'll start

craving sweets or bread etc.

Just keep on going, it'll all fall in place for you and don't worry too much

about the numbers,

Emmi

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