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Yerba Mate and pizza, questions and GERD

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Loved the tribute to Mate. My hubby just let me try some of his tea last

night. It was dee-lightful. A wonderful sweetish flavor. He bought a giant

bag local health food store. It looks like something I would have stashed as

a younger person or rolled up and smoked it-LOL.

I am enjoying the list-thanks so much for the pizza reply. We had Connan's

pizza in Austin last night (deep dish whole wheat crust- mounded veggies),

and it made me almost pass out until I slammed down some Yerba Mate.

How often do y'all get off your lists? As you have become more accustomed to

your lists, have you found such blatant " cheatings " farther between?

Please explain secretor?

GERD and weather changes. A budette of mine has horrendous GERD and was

taking multi million dollar meds. Her chiro made a deal with her that if she

drank a ton of clean water, she could get off her meds. It worked

beautifully.

Also, in the winter time, we do not thirst as we do during the warmer months

thus not drinking enough water.

Send book suggestions as I will keep my eye out for deals. One on the list

recommended the Cook RFYBT.

Thanks,

Joy

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