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Calcium

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I have been following the discussion on Calcium. I have tried several times

over the years to take calcium but everytime I do I get pain (feels like a

fist in my right kidney). Therefore, I do not supplement with it. I try to

eat sardines, salmon and greens to get extra calcium. Love sesame seeds so

will try them next. I have always hated milk. My mom said I threw away the

bottle at nine months and wouldn't drink it after that. Just like an 0! HA!

I do have a cup of coffee in the morning with a little milk. Will give up

as a resolution for 2002. I have tried to give it up many times but it is

really a drug for me. That makes it even more important to give up. Way

back when I was 23 I gave up smoking cold turkey and alcohol, but coffee is

the hardest of all. I guess it just seems so harmless. It isn't especially

for me. I do like the Teecino and drink a variety of herbal teas. It's just

that little thing in my mind that says one little cup won't hurt. Isn't

that what they call addiction. Ha! Just wanted to share my thoughts. Noel

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