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vegetable glycerin

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Kareen,

How much of the glycerin did you use to sweeten a cup of green tea? I

have been experimenting--but can't seem to get a sweet taste-- ...Wanda

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> Kareen,

> How much of the glycerin did you use to sweeten a cup of green

tea? I

> have been experimenting--but can't seem to get a sweet taste--

...Wanda

hi wanda,

i used a soup spoon full and it seemed a bit too much so i added a

little less and that did the trick for me - how are you brewing your

green tea? i just found out recently i wasn't doing it right and was

getting a bitter taste - i didn't get the glycerin until after i

figured that out but i think it would be hard to override the bitter

taste with the glycerin - just a thought

kareen

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Thanks, Kareen. I started with 1/4 tsp & had progressed to 1 tsp. Will

try a little more. You may be right--it might be the way I'm brewing the

tea. I had read to get full benefits, it should be brewed 5 min. Then

last green tea said no more than two minutes. I bring water a boil, but

let is sit a minute or two before adding tea. Since I drink 3 to 4 cups

every day, I'd sure like to get it right-- so I can really enjoy the

experience. ...Wanda

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  • 4 weeks later...
Guest guest

Coconut is not good for us O's.

D

vegetable glycerin

Hello everyone. I had been reading about vegetable glycerin as a sweetener and

picked some up from the HFS. But the one I got says it is 100% pure and is made

predominately from coconut oil. That is a no no for Os isn't it? So is this

vegetable glycerin also a no no? I had read that it doesn't increase insulin

levels and does about the opposite that sugar does. Pam

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  • 1 year later...
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<< http://www.dadamo.com/columns/begin/ask2.pl?20021213.txt >>

Okay, I'm sold, and being lucky enough to live in a big city, Vitamin Cottage

has the 16 oz vegetable glycerin for the same price as the web site listed,

with no shipping charges. So, after I buy my bottle today, how do I go about

substituting it for sugar in baked goods? These are still my downfall, but

spelt cookies do so much less harm than wheat 'goodies' I have stopped beating

myself up for baking and eating occasionally.

I like the idea of sipping to stop cravings, may give that a try. Certainly

faster and cooler than baking!

Betsy

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Here are a couple of recipes I found on the internet. They look like

they could be easily modified with different nuts, seasonings,

flavorings. I haven't tried either. It's very sweet and syrupy.

These may give you an idea of amounts to use. I've seen calorie

values from 0 to 60 cal per tablespoon. It is either converted to

glucose, fat or may pass right through. I do not know what controls

that. I'll assume my body will not let it pass right through, so

consider the cals in my WW points system.

Sweet potato casserole

1/4 cup water

2 tablespoons 100% pure vegetable glycerin

2 teaspoon (alcohol free) orange flavouring

Ground cinnamon to taste

1/2 cup chopped or ground fresh walnuts

1/2 pound sweet potatoes, scrubbed, peeled and quartered

Preheat oven to 175C. Place sweet potatoes in a greased 8-inch

casserole. Put all other ingredients into a small bowl: mix. Pour

mixture over sweet potatoes and bake 35 minutes, or until fork-tender.

Vanilla Pecan Icecream

3 eggs

2 tablespoons softened butter (optional)

1/2 cup food-grade glycerine

2 cups (unsweetened) soy or almond milk

2 teaspoons vanilla

1/2 teaspoons sea salt (optional)

2 cups cream, or 2 extra cups of soy or almond milk to lower the fat

content

1/2 cup pecans (roast lightly in oven and cool before using)

> << http://www.dadamo.com/columns/begin/ask2.pl?20021213.txt >>

> Okay, I'm sold, and being lucky enough to live in a big city,

Vitamin Cottage

> has the 16 oz vegetable glycerin for the same price as the web site

listed,

> with no shipping charges. So, after I buy my bottle today, how do

I go about

> substituting it for sugar in baked goods? These are still my

downfall, but

> spelt cookies do so much less harm than wheat 'goodies' I have

stopped beating

> myself up for baking and eating occasionally.

> I like the idea of sipping to stop cravings, may give that a try.

Certainly

> faster and cooler than baking!

> Betsy

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  • 1 month later...
Guest guest

Thanks Don! I paid $4 a piece for two little 4 oz bottles.

Figured I wasn't going to be able to do too much, but it would

help for my ginger soda and a couple teas that just need a little

sweet added. Got the Sip Right tea and haven't tried it yet.

Been too hot for hot tea, but I can't wait!

> The cheapest place I have found for vegetable glycerin is:

> http://www.azurestandard.com

>

> I buy it in the gal. size for $18.60.

>

> Don

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I love the Type O Sip Right Tea. I bet it would be good iced too.

Don

Re: Vegetable glycerin

Thanks Don! I paid $4 a piece for two little 4 oz bottles.

Figured I wasn't going to be able to do too much, but it would

help for my ginger soda and a couple teas that just need a little

sweet added. Got the Sip Right tea and haven't tried it yet.

Been too hot for hot tea, but I can't wait!

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Still haven't tried it. If it would just get below 90 degrees as

a high, I might feel like drinking something besides ice water.

How would you describe the taste?

> I love the Type O Sip Right Tea. I bet it would be good iced

too.

>

> Don

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