Welcome and some of my quick tips

[Guest guest]

Hi and welcome.

I've had Reactive Arthritis for about a year now. I find that LOTS of

water is very helpful..I drink at least 2-3 liters everyday. Even a

few alcoholic drinks make me regret it the next day. If you are

drinking alcohol, drink a glass of water in between. Stay away from

sushi and undercooked seafood (this caused me to get Uveitis a few

months ago).

As for a diet - lots of water has been my goal. But back when I was

first diagnosed with Reactive Arthritis...I did some research and found

that Mushrooms are supposed to be good for immune systems. I was

taking a vitamin that I found onine (it was a mushroom blend) when my

Reactive Arthritis was bad in the beginning stages - I can't be

positive if this is why my Reactive Arthritis quieted a bit, but could

be.

Good luck to you and welcome to the group.