sea salts

[Guest guest]

thanks for the input on salt! of course I have 2 lbs of non mentioned sea

salts in the cupboard.... Pacific Salt Sel de Mer (solar dried/from New

Zealand) and La Baleine (from France/Mediterranean Salt) ! Neither are

iodized but my naturopath suggests that all sea salt has at least a small amt

of iodine in it.

love,

[Guest guest]

Yes, what comes in it naturally

sea salts

thanks for the input on salt! of course I have 2 lbs of non mentioned

sea

salts in the cupboard.... Pacific Salt Sel de Mer (solar dried/from New

Zealand) and La Baleine (from France/Mediterranean Salt) ! Neither

are

iodized but my naturopath suggests that all sea salt has at least a

small amt

of iodine in it.

love,

[Guest guest]

And with the English Channel being one of the busiest waterways in the world, there must be some pretty dirty seawater washing into those French 'celtic' seasalt drying beds.At least with the New Zealand salt, there's only whale pooh and pollution from a very very small number of ships passing by the lakebeds where the salt is dried.But they do wash out much of the clay, so it's whiter than the celtic.RitzOn Jun 8, 2009, at 10:57 PM,

[Guest guest]

how much of sea salts per day?>I know people with AF are recommended to take Sea salts to bring up sodium >levels. Also I learned it can also leach out undesired bromides.>>What is the practical difference between Celtic sea salt and other >types. I currently have Mediterranean sea salts. Is this effectively the >same a Celtic?~~~ There is no way to peace; peace is the way ~~~~--A.J. Muste

[Guest guest]

At least 1/2 tsp per day, plus liberal use on food. Some people with

adrenal exhaustion are taking up to a Tablespoon a day.

Then there is the additional, separate use of unrefined salt that is called

" salt loading " , which is done when a person has detoxification symptoms

from the iodine, which can be almost anything but often is a headache or

skin eruptions. One takes 1/2 teaspoon unrefined salt in a small glass of

water, followed by 12 to 16 ounces of water. Copious urination should

follow within 40 minutes, and if it doesn't, the salt loading should be

done again. The salt binds with the toxins that are making you feel bad,

and carries them out of the body in the urine.

with best wishes,

--

--

At 06:24 PM 5/24/2010, you wrote:

>how much of sea salts per day?

>

>

> >I know people with AF are recommended to take Sea salts to bring up sodium

> >levels. Also I learned it can also leach out undesired bromides.

> >

> >What is the practical difference between Celtic sea salt and other

> >types. I currently have Mediterranean sea salts. Is this effectively the

> >same a Celtic?

>

>~~~ There is no way to peace; peace is the way ~~~~

>--A.J. Muste

>

>

>

>

>

>

>No virus found in this incoming message.

>Checked by AVG - www.avg.com

>Version: 9.0.819 / Virus Database: 271.1.1/2894 - Release Date: 05/24/10

>13:26:00

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

I also do sole therapy. I love it. It has such a higher vibration than just

putting 1/4 teaspoon of celtic sea salt in water and drinking it. I like to keep

one of the salt rocks in the sole water, and add more water and rocks as needed.

It's very cool! I do find it harder to know how much salt I'm actually getting.

But the web sites suggest 1 tsp a day in water first thing in the morning, so I

go by that. It tastes great!

When you dowse, are you using those rods I've seen? Or more like a pendulum?

My favorite site for how to make it is here:

http://www.himalayancrystalsalt.com/sole-recipe.html

Best,

>

> Does anyone use Sole Therapy.  Original Himalayan Crystal Salt and water -

let sit overnight

> I use dowsing to find out how much I need but even a small amount in water

does wonders.

> This produces a lower salt content but one receives lots of energy.  They

want one to use

> well water or some good water.  Look up on the Internet. 

>

>

>

>

> ________________________________

> From: jjc1000us <jjc1000us@...>

> iodine

> Sent: Sun, May 23, 2010 8:47:50 PM

> Subject: sea salts

>

>  

> I know people with AF are recommended to take Sea salts to bring up sodium

levels. Also I learned it can also leach out undesired bromides.

>

> What is the practical difference between Celtic sea salt and other types. I

currently have Mediterranean sea salts. Is this effectively the same a Celtic?

>

[Guest guest]

I was hoping that you would say that it really didn't need to be that warm at

all...I'm in Florida, and I'm cheap with the AC due to unemployment...So, it's

awful just sitting there in warm water for 30 minutes

Thanks,

Sherry

> >Hi Sherry,

> >

> >I do believe if it wasn't for epsom salt, I could barely function. It eases

> >sore muscles, bruises, helps me relax and sleep. The magnesium in the epsom

> >salt is supposed to be good for you and the hot water is a bonus.

> >

> >Jean

> >

> >**********************

> > >

> > > One more thing...I tried to do a bath with epsom salt once, and I was

> > > under the impression that I was supposed to keep the water as hot as I

> > > could tolerate. It was so unpleasant that I dread doing it again. Is it

> > > even necessary to keep the water hot/very warm once the salts are

> > dissolved?

> > >

> > > Thank you!

> > > Sherry

> >\

> >

> >

> >

> >

> >------------------------------------

> >

> >All off topic posts should go to the IodineOT

> >group IodineOT/

> >

> >

> >Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

If you want excretion of toxins from the body, you need maximum heat; sauna or a sweat lodge (done correctly) we did one once and the heat level was so high, there was no visible "steam" from the rocks; VERY HOT!!! You will sweat the toxins!!!jerry

I'd be curious what others have read. I remember reading ( & I have no idea if this is true) that a very hot bath promotes absorption of the minerals in the water, & a warm bath promotes excretion of toxins from the body. But most people seem to think they are doing both at the same time. And I don't know of anyway to verify either premise.AnneOn May 28, 2010, at 10:09 PM, lookonthebriteside wrote: The feed store is a good idea, although I wonder if their salt is in fact unrefined... What about the water temperature comfort question, ? Is hot/very warm water necessary once the epsom or sea salt is dissolved? Thanks, Sherry > > > > > > > > > > > > >I know people with AF are recommended to take Sea > > salts to > > > > > > bring up > > > > > > > > > > sodium > > > > > > > > > > > > >levels. Also I learned it can also leach out undesired > > > > bromides. > > > > > > > > > > > > > > > > > > > > > > > > > >What is the practical difference between Celtic sea > > salt > > > > and > > > > > > other > > > > > > > > > > > > >types. I currently have Mediterranean sea salts. Is this > > >

> > > > > effectively the > > > > > > > > > > > > >same a Celtic? > > > > > > > > > > > > > > > > > > > > > > > >~~~ There is no way to peace; peace is the way ~~~~ > > > > > > > > > > > >--A.J. Muste > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >No virus found in this incoming message. > > > > > > > > > > > >Checked by AVG - www.avg.com > > > > > > > > > > > >Version: 9.0.819 / Virus Database: 271.1.1/2894 - Release > > > > Date: > > > > > > > > 05/24/10 > > > > > > > > > > > >13:26:00 > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ~~~ There is no way to peace; peace is the way ~~~~ > > > > > > > > > > > --A.J. Muste > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >

> >------------ --------- --------- ------ > > > > > > > > > > > > > > > > > > > >All off topic posts should go to the IodineOT > > > > > > > > > >group http://health. groups.. com/group/ IodineOT/ > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >Commonly asked questions: http://tinyurl. com/yhnds5e > > > > > > Groups Links > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >

> > > > > > > > > >No virus found in this incoming message. > > > > > > > > > >Checked by AVG - www.avg.com > > > > > > > > > >Version: 9.0.819 / Virus Database: 271.1.1/2896 - Release > > Date: > > > > > > 05/25/10 > > > > > > > > > >13:26:00 > > > > > > > > > > > > > > > > > > > > > > > > > > > ~~~ There is no way to peace; peace is the way ~~~~ > > > > > > > > > --A.J. Muste > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >

> > > > > > > > >------------ --------- --------- ------ > > > > > > > > > > > > > > > >All off topic posts should go to the IodineOT > > > > > > > >group http://health. groups.. com/group/ IodineOT/ > > > > > > > > > > > > > > > > > > > > > > > >Commonly asked questions: http://tinyurl. com/yhnds5e > > > > Groups Links > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >No virus found in this incoming

message. > > > > > > > >Checked by AVG - www.avg.com > > > > > > > >Version: 9.0.819 / Virus Database: 271.1.1/2896 - Release Date: > > > > 05/25/10 > > > > > > > >13:26:00 > > > > > > > > > > > > > > > > > > > > > ~~~ There is no way to peace; peace is the way ~~~~ > > > > > > > --A.J. Muste > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >------------ --------- --------- ------ > > > > > > > > > > > >All off topic posts should go to the IodineOT > > > > >

>group http://health. groups.. com/group/ IodineOT/ > > > > > > > > > > > > > > > > > >Commonly asked questions: http://tinyurl. com/yhnds5e > > Groups Links > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >No virus found in this incoming message. > > > > > >Checked by AVG - www.avg.com > > > > > >Version: 9.0.819 / Virus Database: 271.1.1/2899 - Release Date: > > 05/27/10 > > > > > >01:25:00 > > > > > > > >

> > > > > > > ~~~ There is no way to peace; peace is the way ~~~~ > > > > > --A.J. Muste > > > > > > > > > > > > > > > > > > > > > > > > >------------ --------- --------- ------ > > > > > > > >All off topic posts should go to the IodineOT > > > >group http://health. groups.. com/group/ IodineOT/ > > > > > > > > > > > >Commonly asked questions: http://tinyurl. com/yhnds5e

[Guest guest]

Wow..that's amazing. I would have thought your detox was long behind you. Haven't you been taking 100 mg. Iodoral for a while now?

BarbF

In a message dated 5/28/2010 10:21:43 A.M. Eastern Daylight Time, circe@... writes:

I am finally "detoxing" with iodine now---yikes.

[Guest guest]

The dollar store carried the salts with lavender. So while your body is soaking up mag. you also get a little bit of aromatherapy. from IllinoisFrom: "oldglory@..." <oldglory@...>iodine Sent: Sat, May 29, 2010 12:10:07 AMSubject: sea salts

Hi Sherry,

I do believe if it wasn't for epsom salt, I could barely function. It eases

sore muscles, bruises, helps me relax and sleep. The magnesium in the epsom

salt is supposed to be good for you and the hot water is a bonus.

Jean

**********************

>

> One more thing...I tried to do a bath with epsom salt once, and I was

> under the impression that I was supposed to keep the water as hot as I

> could tolerate. It was so unpleasant that I dread doing it again. Is it

> even necessary to keep the water hot/very warm once the salts are dissolved?

>

> Thank you!

> Sherry

\

[Guest guest]

MY symptoms? I feel pretty bad, weak, no stamina, TIRED, headaches. I

tried increasing iodine but didn't feel better. Adding DMG complete

seemed to change something. I was shaky and nervous, couldn't sleep

until I added iron--conventional doc suggested ativan! OMG.

Gracia

spacejunkie2001us wrote:

>

> what are your symptoms?

>

> I just went to my doc who originally put me on 25mg iodine. When I

> went in last week I told her I was taking 50-75mg. She was actually

> happy and said she now wanted me on 50mg 4 days per week and 150mg 3

> days per week. She has many clients that have a hard time even taking

> 12.5mg/day so she was hesitant initially to jack up my dosage.

>

> Since upping my dose I feel great.

>

>

> > >

> > >

> > > Gracia...you're on 100mg of iodine and how much Armour now? Did you

> > > reduce from the 240mg when you started the higher doses of iodine?

> > >

> >

>

>

[Guest guest]

yes I have been taking 100mg Iodoral for 2+ years. I never felt like

this b4.

??

Gracia

Bbircie@... wrote:

>

> Wow..that's amazing. I would have thought your detox was long behind

> you. Haven't you been taking 100 mg. Iodoral for a while now?

> BarbF

> In a message dated 5/28/2010 10:21:43 A.M. Eastern Daylight Time,

> circe@... writes:

>

> I am finally " detoxing " with iodine now---yikes.

>

>

[Guest guest]

Hi Gracia,

Have you bought anything lately? A new car, new furniture? A new house? New

computer or stereo equipment? Bromide, chlorine, and fluoride hide virtually

everywhere including furniture upholstery, interiors of new cars, etc. So, it

does not really surprise me that it took a long time to detox since exposure to

halogens is so prevalent in just about everything we eat, drink, wear, or use.

Regards,

Bastida

> >

> > Wow..that's amazing. I would have thought your detox

> was long behind

> > you. Haven't you been taking 100 mg. Iodoral for a

> while now?

> > BarbF

> > In a message dated 5/28/2010 10:21:43 A.M. Eastern

> Daylight Time,

> > circe@...

> writes:

> >

> >     I am finally " detoxing " with

> iodine now---yikes.

> >

> >

>

>

>

> ------------------------------------

>

> All off topic posts should go to the IodineOT group 

> IodineOT/

>

>

> Commonly asked questions:   http://tinyurl.com/yhnds5e

[Guest guest]

I just may - after I get my thyroid levels back up :-)

Debbie

> > 

> >

> > Gracia, I believe I had detox symptoms at below 12.5

> resulting in

> > either whole body itchiness and warmth (body blotches)

> which went away

> > within the hour and diarrhea. Since neither seemed too

> bad and

> > happened less frequently, I boosted up to 25 mg's

> recently. I ended up

> > with a sinus infection and bronchitis at the same

> time. I took care of

> > that with a supplement from the health food store.

> Immediately, (now)

> > I ended up with sore glands. I lowered my idoral a

> couple of days ago

> > to 12.5 mg's. Today, my right gland is pretty much

> back to normal. My

> > left gland is better but still not at it's best.

> Anyway, it made me

> > think detox?

> >

> > Now, part of my problem may be because my old armour

> ran out and I

> > switched to compound. My morning temps are not good,

> so I called the

> > pharmacy person and requested a change in fillers. I

> forgot to specify

> > which filler not to use. So, I know my adrenals are

> not in the best

> > shape. I'm really peeved because I was pretty

> optimized on the old

> > armour and my adrenals had gotten in pretty good

> shape. So, I am

> > guessing I pushed on too soon.

> >

> > Debbie

> >

> > -

> >

>

>

>

> ------------------------------------

>

> All off topic posts should go to the IodineOT group 

> IodineOT/

>

>

> Commonly asked questions:   http://tinyurl.com/yhnds5e

[Guest guest]

Are you salt loading etc? Did you try going off the iodine for few days to make sure it really is detox? It could be something else...At any rate, hope you feel better and figure this thing out.

BarbF

In a message dated 5/29/2010 11:35:28 A.M. Eastern Daylight Time, circe@... writes:

yes I have been taking 100mg Iodoral for 2+ years. I never felt like this b4.

[Guest guest]

I will salt load right now! sometimes I forget. I tried not taking

Iodoral one day and was a mess--I will try again.

thanks

Gracia

Bbircie@... wrote:

>

> Are you salt loading etc? Did you try going off the iodine for few

> days to make sure it really is detox? It could be something else...At

> any rate, hope you feel better and figure this thing out.

> BarbF

> In a message dated 5/29/2010 11:35:28 A.M. Eastern Daylight Time,

> circe@... writes:

>

> yes I have been taking 100mg Iodoral for 2+ years. I never felt like

> this b4.

>

>

[Guest guest]

I bought a new car at the end of 2009--that's all I can think of. I

live in the country/woods of Maine and have a well.

Gracia

linda bastida wrote:

>

>

> Hi Gracia,

>

> Have you bought anything lately? A new car, new furniture? A new

> house? New computer or stereo equipment? Bromide, chlorine, and

> fluoride hide virtually everywhere including furniture upholstery,

> interiors of new cars, etc. So, it does not really surprise me that it

> took a long time to detox since exposure to halogens is so prevalent

> in just about everything we eat, drink, wear, or use.

>

> Regards,

>

> Bastida

>

[Guest guest]

I went to a ladies night at our local spa, in which they had alot of their

vendors selling their products. One vendor that had the mineral and mud bath

packets explained to a group of us that if the water is hotter than 99 degrees

(body temp) then we sweat and we do not absorb the minerals. If we want to detox

and expel impurities then hot is very good. This made total sense to me.

Karin

> I'd be curious what others have read. I remember reading ( & I have no idea if

this is true) that a very hot bath promotes absorption of the minerals in the

water, & a warm bath promotes excretion of toxins from the body. But most people

seem to think they are doing both at the same time. And I don't know of anyway

to verify either premise.

> Anne

>

[Guest guest]

the salt loading definitely works! don't forget to do it and also pulse dose

your iodoral since you're taking the high doses. Like my doc has me doing 50mg/4

days per week and 150mg/3 days per week. They both help!

> >

> > Are you salt loading etc? Did you try going off the iodine for few

> > days to make sure it really is detox? It could be something else...At

> > any rate, hope you feel better and figure this thing out.

> > BarbF

> > In a message dated 5/29/2010 11:35:28 A.M. Eastern Daylight Time,

> > circe@... writes:

> >

> > yes I have been taking 100mg Iodoral for 2+ years. I never felt like

> > this b4.

> >

> >

>

[Guest guest]

I have been watching BP every day and i want to keep below 130/80. I am just

around there now so I don't want to increase salts. Currently at 1/2 teaspoon

plus what ever is in food. I don't generally add it.

My iodine is a physiological dose of 225mcg/day. My ND does not want me to

increase it untill I get my antibodies checked in a few weeks.

>

> >

> >

> > I have been taking 1/2tsp unrefined sea salts for about a month.

> >

> > I in the past two weeks have noticed a slightly running nose and at times

> > swollen glands in the neck. Are these possible side effects from halide

> > detox?

> >

> > If so, at what point should they pass.

> >

> >

> >

>

[Guest guest]

I'm not sure if that amount of iodine is enough to trigger detox, but everyone is different, so maybe.  It could just be you fighting off an infection.  I take 1 teaspoon of unrefined sea salt a day and haven't raised my blood pressure at all.

~WOn Mon, Jun 14, 2010 at 4:20 PM, jjc1000us <jjc1000us@...> wrote:

 

I have been watching BP every day and i want to keep below 130/80. I am just around there now so I don't want to increase salts. Currently at 1/2 teaspoon plus what ever is in food. I don't generally add it.

My iodine is a physiological dose of 225mcg/day. My ND does not want me to increase it untill I get my antibodies checked in a few weeks.

>

> >

> >

> > I have been taking 1/2tsp unrefined sea salts for about a month.

> >

> > I in the past two weeks have noticed a slightly running nose and at times

> > swollen glands in the neck. Are these possible side effects from halide

> > detox?

> >

> > If so, at what point should they pass.

> >

> >

> >

>