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Flaxseed vs. Flaxseed Oil

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In a message dated 4/1/2004 6:02:48 PM Eastern Standard Time,

ironwood55@... writes:

> One, men should not use regular flaxseed oil because they discovered

> its use produces a higher risk of prostate cancer.

WELL, that got MY attention and I just bought a bag of flaxseeds. Guess I'll

give it to the neighbor I hate.

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I was talking to someone at NAP a couple of months ago about the

fibersol-2 in the protein powder. I can't remember his name at the

moment. Anyway as part of the discussion about fiber, he said a

couple of things about flax that I thought were noteworthy.

One, men should not use regular flaxseed oil because they discovered

its use produces a higher risk of prostate cancer. High lignan oil

would possibly be OK. I don't know if it only applies to type O men

or all men. Who has Dr. D's new cancer book? Is this discussed in

the book?

Two, that you could just soak whole flaxseeds overnight and consume

them, no grinding is necessary. Has anyone tried this? I did it a

couple of times and I think I had an unusual reaction. I became

constipated, which is very unusual for me. I need to try it again

and see what happens.

Don

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> In a message dated 4/1/2004 6:02:48 PM Eastern Standard Time,

> ironwood55@y... writes:

>

> > One, men should not use regular flaxseed oil because they

discovered

> > its use produces a higher risk of prostate cancer.

>

> WELL, that got MY attention and I just bought a bag of flaxseeds.

Guess I'll

> give it to the neighbor I hate.

>

I hope you haven't given away that flaxseed yet. I said it was the

flaxseed oil that caused a problem for men, not flaxseeds. Flaxseeds

is what he recommended that men use instead of the flaxseed oil.

Don

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In a message dated 4/1/2004 9:57:58 PM Eastern Standard Time,

ironwood55@... writes:

> Flaxseeds

> is what he recommended that men use instead of the flaxseed oil.

>

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In a message dated 4/1/2004 9:57:58 PM Eastern Standard Time,

ironwood55@... writes:

> Flaxseeds

> is what he recommended that men use instead of the flaxseed oil.

>

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