Re: Don: Mind/Body questions

[Guest guest]

Thank you for your suggestions. There are so many self-help books

and programs out there in this genre that I am just trying to get

some suggestions as of good ones to look at and consider using. I

have heard from several sources that EFT is good, but I haven't

looked at it yet. I have also heard that about " The Sedona Method " ,

but don't know anything about it either.

I do believe that I could get some benefit from a yoga/meditation

type approach, but I find my yoga results poor and inconsistent that

is why I am considering trying a brainwave entrainment product like

Holosync from Centerpointe or Insight from Awakened Minds to induce

my brain into the lower brain wave frequencies that you try to

achieve using yoga/meditation. I have read good things about these

products and the results people have had with them.

Everyone,

Sorry about my off-topic question. However, since I respect people

that have had the wisdom to use the BTD I thought I would get your

input on this health issue.

Thanks,

Don

> the greatest mind/body

> improvement I have ever experienced came from Tony Robbins, his

Personal Power II

> series of videos/workbooks.

> You might want to look into the practice of Buddhism, and/or

> Transcendental Meditation, and/or Yoga.

>

> I would also refer you to an excellent book, The Wellness Rx, by

Dr.

> A. Taub.