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The cleaning didn't go well. I used lemon juice instead of

grapefruit because I didn't have any. I couldn't stomache it. I

tried really hard.

2 Questions:

Can orange juice be substituted for the grapefruit juice?

Can anyone guide me to the/a reflexology page? The link doesn't

work. I'm still in a lot of pain and ibuprofen only dulls it. I need

some relief so that I can take the time to do the cleansing properly.

Thanks,

Tal

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