Guest guest Posted November 1, 2001 Report Share Posted November 1, 2001 The most important part of the O diet - high protein. So any of you wondering why some people do better then you? You are not eating enough protein. love Rice Protien//Axel Hi! Thank you, & Axel. I love you both! This has been the best reading in a long time. Kick some life and laughter into this message board! I have been using the Nutribiotics Rice Protein for a couple of months now. I have had none of the digestive issues that I was having with Soy and Whey. I have been losing weight steadily. I feel fantastic and everyone is noticing and asking what I have been doing. I am anxiously awaiting the meal replacement bars! , you better get a really big shipment when you get them. Luna Bars are upsetting my stomach - which has gotten quite picky since starting the BTD. Axel, if you are 1/2 as interesting in person as you are on the board, you should be able to find a great woman. Especially since women outnumber men in Minneapolis! Cheers, Colleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2001 Report Share Posted November 1, 2001 Ann or anyone! If you need help to figure out how much protein you need, just ask. love for low low prices and free shipping, visit: http://www.foodforyourblood.com Re: Rice Protien//Axel Hi Colleen, Please tell me how you are using the rice Protein/ Mixing with what? How much and how often? Thanx, Ann Rice Protien//Axel Hi! Thank you, & Axel. I love you both! This has been the best reading in a long time. Kick some life and laughter into this message board! I have been using the Nutribiotics Rice Protein for a couple of months now. I have had none of the digestive issues that I was having with Soy and Whey. I have been losing weight steadily. I feel fantastic and everyone is noticing and asking what I have been doing. I am anxiously awaiting the meal replacement bars! , you better get a really big shipment when you get them. Luna Bars are upsetting my stomach - which has gotten quite picky since starting the BTD. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2001 Report Share Posted November 1, 2001 Thanks , I know how much protein I need -you told me! and it was what I was doing anyway - but I am just figuring out how to use the protein powders. I generally have 3 eggs at BF (I have very low cholesterol) + veggies, ......salmon, tuna or whatever at lunch with salad, veggies and rye Krisp and meat, fish, poultry + veggies at dinner. Also a bar or detox drink or two during day - rice based, both. Usually @ 120 gm protein in a day I was making " shakes " with protein powder - 1 1/2 scoops, 1 tsp flax oil, 1 tbls ground flax seed and 1 c blueberries or raspberries (frozen) but sugar is too high and I am hungry within the hour. Any fruit seems to make me hungry. Ann O neg ns From: Dekany Sent: Thursday, November 01, 2001 11:14 PM Subject: RE: Rice Protein//Axel Ann or anyone! If you need help to figure out how much protein you need, just ask. love Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2001 Report Share Posted November 1, 2001 Hi Ann, I mix 1 cup Almond Milk, 2 Tablespoons Flax Oil, 2 heaping scoops of Rice Protein, 6 ice cubes and 2 Tablespoons of Flax seed (sometimes I grind them up and sometimes I leave them whole depending on laxative needs) Cheers, Colleen > Thanks , I know how much protein I need -you told me! and it was what I was doing anyway - but I am just figuring out how to use the protein powders. I generally have 3 eggs at BF (I have very low cholesterol) + veggies, .....salmon, tuna or whatever at lunch with salad, veggies and rye Krisp and meat, fish, poultry + veggies at dinner. Also a bar or detox drink or two during day - rice based, both. Usually @ 120 gm protein in a day > > I was making " shakes " with protein powder - 1 1/2 scoops, 1 tsp flax oil, 1 tbls ground flax seed and 1 c blueberries or raspberries (frozen) but sugar is too high and I am hungry within the hour. Any fruit seems to make me hungry. > > Ann O neg ns > > > From: Dekany > @y... > Sent: Thursday, November 01, 2001 11:14 PM > Subject: RE: Rice Protein//Axel > > > Ann or anyone! If you need help to figure out how much protein you need, > just ask. > love > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2001 Report Share Posted November 2, 2001 If someone hasnt already asked yet..how do you determine how much you need ? Vicki --- Dekany <info@...> wrote: > Ann or anyone! If you need help to figure out how > much protein you need, > just ask. > love > for low low prices and free shipping, visit: > http://www.foodforyourblood.com > Re: Rice Protien//Axel > > > Hi Colleen, Please tell me how you are using the > rice Protein/ Mixing with > what? How much and how often? Thanx, Ann > Rice Protien//Axel > > > Hi! > > Thank you, & Axel. I love you both! This > has been the best > reading in a long time. Kick some life and > laughter into this > message board! > > I have been using the Nutribiotics Rice Protein > for a couple of > months now. I have had none of the digestive > issues that I was > having with Soy and Whey. I have been losing > weight steadily. I > feel fantastic and everyone is noticing and > asking what I have been > doing. > > I am anxiously awaiting the meal replacement > bars! , you > better get a really big shipment when you get > them. Luna Bars are > upsetting my stomach - which has gotten quite > picky since starting > the BTD. > > > > [Non-text portions of this message have been > removed] > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2001 Report Share Posted November 3, 2001 there is a formula that is tried and tested to work - except that I fine tune it to your lifestyle. Re: Rice Protien//Axel > > > Hi Colleen, Please tell me how you are using the > rice Protein/ Mixing with > what? How much and how often? Thanx, Ann > Rice Protien//Axel > > > Hi! > > Thank you, & Axel. I love you both! This > has been the best > reading in a long time. Kick some life and > laughter into this > message board! > > I have been using the Nutribiotics Rice Protein > for a couple of > months now. I have had none of the digestive > issues that I was > having with Soy and Whey. I have been losing > weight steadily. I > feel fantastic and everyone is noticing and > asking what I have been > doing. > > I am anxiously awaiting the meal replacement > bars! , you > better get a really big shipment when you get > them. Luna Bars are > upsetting my stomach - which has gotten quite > picky since starting > the BTD. > > > > [Non-text portions of this message have been > removed] > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2001 Report Share Posted November 3, 2001 two things 1st - add more protein and fat to the shake 2nd - have it as a last meal liquid meals never last long. RE: Rice Protein//Axel Ann or anyone! If you need help to figure out how much protein you need, just ask. love Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2001 Report Share Posted November 4, 2001 , How do I figure the formula or do you do it....is there a charge..tell me more please! Vicki --- Dekany <info@...> wrote: > there is a formula that is tried and tested to work > - except that I fine > tune it to your lifestyle. > Re: Rice > Protien//Axel > > > > > > Hi Colleen, Please tell me how you are using > the > > rice Protein/ Mixing with > > what? How much and how often? Thanx, Ann > > Rice Protien//Axel > > > > > > Hi! > > > > Thank you, & Axel. I love you both! > This > > has been the best > > reading in a long time. Kick some life and > > laughter into this > > message board! > > > > I have been using the Nutribiotics Rice > Protein > > for a couple of > > months now. I have had none of the > digestive > > issues that I was > > having with Soy and Whey. I have been > losing > > weight steadily. I > > feel fantastic and everyone is noticing and > > asking what I have been > > doing. > > > > I am anxiously awaiting the meal replacement > > bars! , you > > better get a really big shipment when you > get > > them. Luna Bars are > > upsetting my stomach - which has gotten > quite > > picky since starting > > the BTD. > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2001 Report Share Posted November 4, 2001 , How do I figure the formula or do you do it....is there a charge..tell me more please! Vicki --- Dekany <info@...> wrote: > there is a formula that is tried and tested to work > - except that I fine > tune it to your lifestyle. > Re: Rice > Protien//Axel > > > > > > Hi Colleen, Please tell me how you are using > the > > rice Protein/ Mixing with > > what? How much and how often? Thanx, Ann > > Rice Protien//Axel > > > > > > Hi! > > > > Thank you, & Axel. I love you both! > This > > has been the best > > reading in a long time. Kick some life and > > laughter into this > > message board! > > > > I have been using the Nutribiotics Rice > Protein > > for a couple of > > months now. I have had none of the > digestive > > issues that I was > > having with Soy and Whey. I have been > losing > > weight steadily. I > > feel fantastic and everyone is noticing and > > asking what I have been > > doing. > > > > I am anxiously awaiting the meal replacement > > bars! , you > > better get a really big shipment when you > get > > them. Luna Bars are > > upsetting my stomach - which has gotten > quite > > picky since starting > > the BTD. > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2001 Report Share Posted November 4, 2001 --Thank you ! What do I need to do now to figure out how much protein I need? Vicki - Dekany <info@...> wrote: > my services are always free. ===== " Lord, help me to be half the human my dog thinks I am. " __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2001 Report Share Posted November 4, 2001 my services are always free. Re: Rice > Protien//Axel > > > > > > Hi Colleen, Please tell me how you are using > the > > rice Protein/ Mixing with > > what? How much and how often? Thanx, Ann > > Rice Protien//Axel > > > > > > Hi! > > > > Thank you, & Axel. I love you both! > This > > has been the best > > reading in a long time. Kick some life and > > laughter into this > > message board! > > > > I have been using the Nutribiotics Rice > Protein > > for a couple of > > months now. I have had none of the > digestive > > issues that I was > > having with Soy and Whey. I have been > losing > > weight steadily. I > > feel fantastic and everyone is noticing and > > asking what I have been > > doing. > > > > I am anxiously awaiting the meal replacement > > bars! , you > > better get a really big shipment when you > get > > them. Luna Bars are > > upsetting my stomach - which has gotten > quite > > picky since starting > > the BTD. > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2001 Report Share Posted November 4, 2001 didn't I give a ratio already? RE: Rice Protein//Axel --Thank you ! What do I need to do now to figure out how much protein I need? Vicki - Dekany <info@...> wrote: > my services are always free. ===== " Lord, help me to be half the human my dog thinks I am. " __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2001 Report Share Posted November 4, 2001 To me? I don't recall a ratio....Can you give it to me again please? I bought a packet of protein shake at my HFS and had it this morning. It was so gross! Is protein powder different than the ready made shakes? And Did I just read something where you need more protein in the pm instead of the am? Vicki --- Dekany <info@...> wrote: > didn't I give a ratio already? > RE: Rice Protein//Axel > > > > --Thank you ! What do I need to do now to figure > out > how much protein I need? Vicki > > - Dekany <info@...> wrote: > > my services are always free. > > > ===== > " Lord, help me to be half the human my dog thinks > I am. " > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 5, 2001 Report Share Posted November 5, 2001 How much do you weigh and how active are you? As far as the shakes go - buy pure protein and add water, fat and fruit to it. What did you buy? RE: Rice Protein//Axel > > > > --Thank you ! What do I need to do now to figure > out > how much protein I need? Vicki > > - Dekany <info@...> wrote: > > my services are always free. > > > ===== > " Lord, help me to be half the human my dog thinks > I am. " > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
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