Nutritional Yeast for O's ??

[Guest guest]

Hello Family,

I'm been reading these posts for some time and something mentioned

earlier prompted my to post. It was the mention of " NO YEAST' but I've

always used, as a vitamin supplement, " Nutritional Yeast " which is sold

in all natural health food stores, looks like yellow type

" flakes/powder " and I use maybe a 1/3 cup daily to get roughly 50 grams

of " complete protein " vs the in-complete protein offered in other

protein bering foods.

It also has too many more amino acids and minerals to mention and I'm

not curious about it's status. All health food books warn you NOT to

confuse *yeast* with *Nutritional Yeast*, any comments ?

--

Bill Schoolcraft http://www.billschoolcraft.com

PO Box 210076, San Francisco CA 94121

" bonus vir semper tiro "