Guest guest Posted July 18, 2001 Report Share Posted July 18, 2001 Hilda, Howzit - I stay in the Durban area (Assagay - near Hillcrest). Where about are you? I am also waiting for the new book but have learned from others that you can now have cinnamon, gentian (herb) and apple cider vinegar; whilst pinto beans are now to be avoided. Oatmeal is neutral unless you want to lose weight - then it is to be avoided. Dr Adamo highly recommends Gentian to a glass of water and to be drank 20-30 minutes before a meal for blood type O's (for better digestion). Unsure of any other changes. > I have been on the eat right diet since the beginning of this year and I will never go off it again! I went cold turkey on all the avoids and it was tough to say the least. But as time goes on I am learning and my menus are slowly expanding. I bought the cook right book a few weeks ago and now I have some questions. The live right book is not yet available in SA as far as I can figure out. Could someone please help me with answer on the following: > a.. Why is there differences between the lists in the eat right book and cook right book, i.e. soya beans now neutral but oats now avoid? > b.. Why can I eat an apple, but I can't have apple juice? > c.. Why is mozzarella and feta cheese allowed? Are they not also dairy or are they suppose to be goat's cheese? > d.. What is cilantro and how do I pronounce it? With a s or a k? If it is a veg or herb, could someone give me the botanical name, then I can try and trace it here. Maybe we just call it something else. > e.. My health shop is hunting for the live right book - are there new changes to the lists again? > Thanks for all the information I get from your emails. It is most informative. > > Lots of love to all on the list > > Hilda (South Africa) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2001 Report Share Posted July 18, 2001 Well chumboods.... is this your name??? I doubt it! Anyway, I'm in Pretoria! Which is why I went on the eat right diet in the first place - my sinus problems were driving me up the wall. Wish I could stay where you are.... would love to have a home in Ballito! Hilda (South Africa) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2001 Report Share Posted July 18, 2001 Hilda, Have you started taking Bladderwrack? Dr D says it's excellent for assisting weightloss in Group O's. Try the Health Shops in your area. I believe the pill form is better than the liquid, but I cannot find Bladderwrack pills here in Durbs. Ciao. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2001 Report Share Posted July 18, 2001 I found Bladderwrack at Dr. D's website and are vey good. >From: chumboods@... >Reply- > >Subject: Re: Confusion! >Date: Wed, 18 Jul 2001 11:21:41 -0000 > >Hilda, >Have you started taking Bladderwrack? Dr D says it's excellent for >assisting weightloss in Group O's. Try the Health Shops in your >area. I believe the pill form is better than the liquid, but I >cannot find Bladderwrack pills here in Durbs. >Ciao. > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2001 Report Share Posted July 18, 2001 > a.. Why is there differences between the lists in the eat right book and cook right book, i.e. soya beans now neutral but oats now avoid? Cook Right was written after Eat Right and more research had been done. > b.. Why can I eat an apple, but I can't have apple juice? There is too much concentratingedsugar in the juice, not in the fruit. > c.. Why is mozzarella and feta cheese allowed? Are they not also dairy or are they suppose to be goat's cheese? > d.. What is cilantro and how do I pronounce it? With a s or a k? If it is a veg or herb, could someone give me the botanical name, then I can try and trace it here. Maybe we just call it something else. This is the leaf form of coriander. > e.. My health shop is hunting for the live right book - are there new changes to the lists again? Yes, he learned more and put it into Live Right. > Thanks for all the information I get from your emails. It is most informative. > > Lots of love to all on the list > > Hilda (South Africa) > Hope this helps. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2001 Report Share Posted July 18, 2001 Thanks for all your answers! It helps a lot. Now can anybody tell me about the cheese please? Are feta and mozzarella suppose to be goat's cheese? If not, why are they neutral and not avoid. I am desperate for pizza here - help someone! Hilda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2001 Report Share Posted July 18, 2001 Just made Spelt Bread Pizza with white spelt flour (some regular spelt added for thickness) - yummy. Add stuff to match. -- stephen www.xiveren.com " It can only be attributable to human error " -HAL -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 True Mozzarella is made from water buffalo milk... but most today is made from cows milk... see this site for some info http://mozzarella.citysearch.com/3.html and some more here http://www.mozzarelladop.it/ . LnL, Steve - Cheltenham, UK At 13:08 19/07/01 -0700, Joyce Cooke wrote: >please someone correct if i'm wrong,the mozzarella in italy is from buffalo >milk Quote Link to comment Share on other sites More sharing options...
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