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Re: Why to avoid whey for Os...

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It is very mucus forming first of all. Second, of all you are

considering whey because of all marketing you do see everywhere.

The reason? It is the cheapest protein to produce, so it will make

the most profit. Quality? if you look into it, you will find that it

needs 6 synthetic amino acids to make it a complete protein. Being a

dairy source, it will effect your insulin (weight gain) and your

joints (inlammation) Good for Bs otherwise. Eat your animal protein

instead. In the near future we will have O non secretor protein shakes

so be patient. We are working very hard at it. Also bars.

love

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