Re: Off coffee for three days

[Guest guest]

In a message dated 10/15/1999 10:43:39 AM Eastern Daylight Time,

bangel@... writes:

<< decaffinated coffee or cappucino? >>

Hi Bibi,

I don't think it is the caffiene that is a problem with coffee, it is the

acid that O's should avoid.

Sharon

[Guest guest]

Hi,

Well, what about decaffinated coffee or cappucino? Is that ok?

Yesterday I had an italian sandwich with grilled chicken in it and red sauce

and it made me so ill.I do not know if it was the oil, the bread, the peppers or

just the whole thing.When you are with a groupout for lunch, it's hard to say,

not, let's not go threr because I am on an " O " diet.

Bibi

Fay Kelley wrote:

> From: " Fay Kelley " <faysuzanne2@...>

>

> Hi Sharon -

>

> Thanx for the diluting idea. I will occasionally have a cup in the future,

> as I occasionally have a glass of dry wine.

>

> I did not experience withdrawal, but after having some almond butter in the

> car I thought " Gee, this oily sticky stuff would be cut just nicely with

> coffee and it would taste so good! "

>

> I don't know if I will ever get over missing the taste, so an occasional

> diluted cup is an excellent idea.

>

> Thanx

>

> Fay

>

> >

[Guest guest]

I have a hard time with sandwiches too. There are almost always

alternatives though. Jeanie

>

> Hi,

> Well, what about decaffinated coffee or cappucino? Is that ok?

> Yesterday I had an italian sandwich with grilled chicken in it and red

sauce

> and it made me so ill.I do not know if it was the oil, the bread, the

peppers or

> just the whole thing.When you are with a groupout for lunch, it's hard to

say,

> not, let's not go threr because I am on an " O " diet.

> Bibi

>

> Fay Kelley wrote:

>

> > From: " Fay Kelley " <faysuzanne2@...>

> >

> > Hi Sharon -

> >

> > Thanx for the diluting idea. I will occasionally have a cup in the

future,

> > as I occasionally have a glass of dry wine.

> >

> > I did not experience withdrawal, but after having some almond butter in

the

> > car I thought " Gee, this oily sticky stuff would be cut just nicely with

> > coffee and it would taste so good! "

> >

> > I don't know if I will ever get over missing the taste, so an occasional

> > diluted cup is an excellent idea.

> >

> > Thanx

> >

> > Fay

> >

> > >

[Guest guest]

Dear Bibi,

Hi I,m Rochelle. I've been on the O diet for 4 weeks now and my son

noticed that I've already got my lists memorized. Guess I'm a bit obsessive.

According to the book coffee is on the avoid list...decaf as well as regular.

As to the Italian Sandwich....Peppers are a nuetral, but maybe they don't

agree with you...wheat is a the biggest no-no and who knows what was in the

sauce?

Eating out is hard. I went to Denny's with friends last night and ended

up having a burger without the bread and a salad. Those fries were a bit hard

to pass up but I felt good about.

Hope this was of some help to you,

Rochelle

[Guest guest]

Hi,

If you love sandwiches, then instead putting bread on top of the meat, use

lettuce leaves.

BK

jverner wrote:

> From: " jverner " <jverner@...>

>

> I have a hard time with sandwiches too. There are almost always

> alternatives though. Jeanie

>

> >

> > Hi,

> > Well, what about decaffinated coffee or cappucino? Is that ok?

> > Yesterday I had an italian sandwich with grilled chicken in it and red

> sauce

> > and it made me so ill.I do not know if it was the oil, the bread, the

> peppers or

> > just the whole thing.When you are with a groupout for lunch, it's hard to

> say,

> > not, let's not go threr because I am on an " O " diet.

> > Bibi

> >

> > Fay Kelley wrote:

> >

> > > From: " Fay Kelley " <faysuzanne2@...>

> > >

> > > Hi Sharon -

> > >

> > > Thanx for the diluting idea. I will occasionally have a cup in the

> future,

> > > as I occasionally have a glass of dry wine.

> > >

> > > I did not experience withdrawal, but after having some almond butter in

> the

> > > car I thought " Gee, this oily sticky stuff would be cut just nicely with

> > > coffee and it would taste so good! "

> > >

> > > I don't know if I will ever get over missing the taste, so an occasional

> > > diluted cup is an excellent idea.

> > >

> > > Thanx

> > >

> > > Fay

> > >

> > > >

[Guest guest]

lettuce on top...I never thought of that, thanks BK!

[Guest guest]

Eso@... wrote:

>

> From: Eso@...

>

> In a message dated 10/17/1999 2:00:06 PM Eastern Daylight Time,

> bangel@... writes:

>

> << If you love sandwiches, then instead putting bread on top of the meat, use

> lettuce leaves. >>

> Ezekiel bread (toasted lightly) makes great sandwiches.

>

In reference to the joint pain ...

There's another one I don't tolerate very well -- Ezekial bread (though

it's listed as HB). Not as bad as the kamut, though! I still have about

1/2 a loaf in the freezer, going to try it again in a couple of months.

Cia

[Guest guest]

In a message dated 10/17/1999 2:00:06 PM Eastern Daylight Time,

bangel@... writes:

<< If you love sandwiches, then instead putting bread on top of the meat, use

lettuce leaves. >>

Ezekiel bread (toasted lightly) makes great sandwiches.