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candida/coconut

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,

(or anyone who knows),

Do you know if the small amount of carbs in whole coconut milk is acceptable on

an anti-candida diet? I do not know what *kind* of carbs they are in coconut

except that the can says for every 12 grams of fat there is 3 g of carbs, 1 of

which is " sugar. "

Thanks,

Chris

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