Guest guest Posted March 19, 2003 Report Share Posted March 19, 2003 I also do not eat potaoes often because I try not to combine very starchy foods with protein. But, potatoes are a good source of alpha-lipoic acid which is an antioxidant. If I'm not mistaken, red potatoes are less starchy that others. And one must certainly not forget the all mighty nutritional powerhouse, the sweet potatoe. Theresa Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.