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I want to try sprouting buckwheat and grinding buckwheat flour, but I'm not

sure whether to use whole buckwheat (with hulls), or buckwheat groats (which

I believe to mean is without hulls). In the sprouting section of NT (p.114)

it says to use whole buckwheat for sprouting, but for the kasha recipe it

says to use groats for sprouting.

I am not sure at all which to use for grinding flour.

Any thoughts from buckwheat users are greatly appreciated.

-Linnea

PS I'm on day 3 of my first sourdough started and it is starting to get

bubbly! My first words to my husband this morning were " Look at my

starter - it's alive! " .

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