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The Good Fat Cookbook

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Hi All,

I came across an interesting article in todays " The Oregonian "

newspaper food section. The article was written by Candy (how ironic

is that!) Sagon from the L.A. Times and the Washington Post. I tried

to find it at several online newspaper, but to no avail so here is a

run down.

This is the first general media coverage I have ever seen in which

coconut oil, lard, butter, nuts and olives are all mentioned as good

fats. Wonderful!Wonderful!

Enig is quoted in this new cook book, " The Good Fat Cookbook "

(Scribner 2003) by Fran McCullough. She tastes foods for a living.

Losing weight has been a problem for her for years and years. She

even did the liguid diet until her hair fell out. Now she has come

full circle to the turn of the 20th century foods. Good for her. She

describes the research of Enig in the first half of her cookbook. I

am going to look at this cookbook as soon as I can find it locally. I

think I will HAVE to see this book to believe it. I have been waiting

for so long to see something like this, other than NT, in print.

I hope to see a lot more of these types of cookbooks in the NEAR

future.

It will be interesting to see McCullough's stand on soy.

Sheila

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