Re: re:Eat Fat and Grow Slim

[Guest guest]

Hi, I have the Schwarzbien book have had it for a while but still am having

problems getting started, carbs call me by name, they love me, HELP, I have the

know how Maybe I need to find a diet forum, are any off you belong to a diet

encouragement group??

dryad <dryad@...> wrote:Robin, both Jo and myself are on

low-carb 'diets', although neither of

us do Atkins, which is the one that's most well known. I won't go into

it on this list, but if you're looking for more info on the various

types of plans, from Schwarzbien to Paleo (I'm on paleo), you could do

worse than look here:

http://66.179.66.21 (lowcarbeating.net)

They're in the process of moving home, so the site might be a bit flaky

at times.

I'd be happy to discuss lc'ing (as I'm sure Jo would), with anyone who's

considering it, offlist. Or on, if people want. <g>

Btw, Brown Cow yogurt rawks!

Dryad

--

http://www.puritycontrol.co.uk - XF rec's at The Grove, updated 2/1/03

[Guest guest]

Hi ,

Try this.

low-carbchatter/

If it doesn't work send me a personal email at judith@... and I will

subscribe you.

This is my list, and, as the title suggests, it is a chat list that need not

adhere strictly to diet. So many things can affect weight loss so I decided

that I did not want a " strict " list. And people on all sorts of diets are

welcome.

The only subject I discourage is religion because it's such a hot topic.

The list is new and still small so not a lot of traffic.

Even if you do not want to do Atkins long term, if you are having a hard

time with carbs I might suggest that you do the Atkins induction plan for

two weeks. It gets you off the carbs and started in the right direction for

weight loss.

Enjoy! ;-)

Judith Alta

-----Original Message-----

Hi, I have the Schwarzbien book have had it for a while but still am having

problems getting started, carbs call me by name, they love me, HELP, I have

the know how Maybe I need to find a diet forum, are any off you belong to a

diet encouragement group??

[Guest guest]

You have to be very strict with yourself at the begining otherwise it's hard to

break the carb

addiction, especially if you have allergies that might be causing a worse

craving than just

habit. When I started I used two amino acids to help overcome the cravings.

L-glutamine and

DPLA both helped me. They just take the edge of the strong cravings you can get.

Den

In article <20030214152543.4318.qmail@...>, moberg

wrote:

> Hi, I have the Schwarzbien book have had it for a while but still am having

problems getting

started, carbs call me by name, they love me, HELP, I have the know how Maybe I

need to find a

diet forum, are any off you belong to a diet encouragement group??

>

[Guest guest]

thanks sooo much for the info< I have a women only amino acids and it L.

glutamine but not DPLA-- is that short for something else. Thanks again = : )

mary

Den t <den@...> wrote:You have to be very strict with yourself

at the begining otherwise it's hard to break the carb

addiction, especially if you have allergies that might be causing a worse

craving than just

habit. When I started I used two amino acids to help overcome the cravings.

L-glutamine and

DPLA both helped me. They just take the edge of the strong cravings you can get.

Den

In article <20030214152543.4318.qmail@...>, moberg

wrote:

> Hi, I have the Schwarzbien book have had it for a while but still am having

problems getting

started, carbs call me by name, they love me, HELP, I have the know how Maybe I

need to find a

diet forum, are any off you belong to a diet encouragement group??

>

[Guest guest]

Yes it's the d and l forms of phenylalanine (I don't know if I've spelled that

correctly!). It's also good for chocolate addiction. And it should have

been DLPA of course not DPLA.

Den

> thanks sooo much for the info< I have a women only amino acids and it L.

glutamine but not DPLA-- is that short for something else. Thanks again = : )

> mary