{Cures now: 79,002} Re: Morning routine - activate your higher bodies & get out

[Guest guest]

, I think you are absolutely right. It does require self-discipline.

Discipline is NOT a bad word. It just means teaching. We associate it with

punishment, because of bad associations in our past. It is necessary to

discipline ourselves all the time to do even the things we enjoy doing, because

it we all have a tendency to be lazy.

Even when we feel devotion to God, we forget to pray. Even when we enjoy

physical activity, we sometimes don't want to do it. I think beyond self

discipline lies the idea of commitment. If you are committed to something

nothing can stop you. Commitment has a partner - determination. That is what

gets the musician into the practice room day after day, what leads the athlete

to train faithfully, the meditator to practice every day, the successful student

to study, the good driver to obey the law even when it is inconvenient, or the

smoker to kick the habit.

Sometimes we just have trouble getting ourselves to do what we deeply want to

do, and the missing factors are discipline, commitment, and determination.

Without the willingness to practice these things, no one ever even approaches

his/ her potential. These are what allow one to conquer addictions, cure cancer,

learn to play the violin, play shortstop with the grace and precision of a

ballet dancer, become a successful business person, or get elected to office. GO

DISCIPLINE!!!!!!!!!

Love,

Meredith

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> > Before you get out of bed, do everything you can to bring yourself to great.

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> > If you forgot to do this when you woke up, do it now!

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> > Here are some of the things I like to do as soon as I wake up:

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> > Keep my eyes closed and recall dreams (there's something innately satisfying

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> > about doing this that sets me up for my whole day).

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> > Remove pathologies & immune dysfunctions

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> > Remove precursors & tendencies toward heart disease, compulsions,

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> > eye problems, liver problems, diabetes, depression, and other things

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> > that run in my family or I am concerned about.

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> > Bring all my bodies to full function.

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> > Do as much as I can from the prayers -- e.g.,

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> > - I'm installing the reflex to give love and empowerment.

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> > - I'm completely connected to God in every possible way.

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> > - I'm causing my career, & those of the people I love, to be completely what

God intends.

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> > - I'm protecting myself and my people from incipient catastrophes.

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> > - I'm leaving behind everything that slows me down.

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> > Drink lemon water.

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> > Hang upside-down, either on our inversion board or just from bed, with my

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> > legs on the bed and my arms leaning on the floor, with my head hanging down

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> > between them.

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> > If you got up and are reading this and did not bring yourself to 100%

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> > of what you can do for yourself, just do it now, before you do anything

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> > else. This can keep you from making bad decisions and saying things you

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> > will regret to your children, co-workers, and other people whom you love

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> > and have responsibilities to. Don't let bad things happen to you today

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> > because you were lax -- stay at 100% throughout the day.

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> > Go ahead - take a moment and remove or install anything you didn't get to

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> > this morning.

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> > Don't slack off! If you're curing a disease and you've slacked off,

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> > don't be surprised if it starts to regenerate.

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> > Create a morning and evening routine for yourself, and share it with us

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> > so we can improve ours. Just reply to this message and tell us what you do

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> > that works for you.

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> > Love,

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> > Your Aunt Keely

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