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cortisone/steroid shots

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Hi ,

I have had cortisone/steroid shots numerous times in my life for

different reasons. The only 'adverse effect' I had with them all is that

about 6-8 hours later I would feel " jumpy " (meaning nervous) and had a

difficult time sleeping that evening. I have also had cortisone orally

(by mouth) for short periods and the oral tablets don't seem to have

these effects, just another one - I would get puffy - meaning retain

water.

Paolo did mention to me that cortisone weakens muscles, but I haven't

had that experience.

While we don't have poison ivy here, we've got everything else just

about. For a rash that summer plants and grasses give me sometimes, I

use very small amounts of a low-steroid base cream - 1% Triamcinolone.

It vanishes nicely and takes away the itching quickly. I also use ice to

stop itching with that.

~ Gretchen

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