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Fatigue

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Helen,

I wanted to respond to the fatigue issue you mentioned. It wasn't until

I learned to pace myself in activities and not do everything at once or

prove anything, etc., that my great fatigue complaint was

gone. But remember, this has been a lifetime of evolution of my CMT.

When I was in high school (1960's) my fatigue was treated with Ritalin

2X a day and also I received extra potassium supplements.

Nowdays if I feel tired, I just nap if I can. Just maybe an hour, but it

is wonderful. Also, my fatigue a long time ago was about my CMT muscles

having to work twice as hard to do half the work. I feel that would

tired anyone out, CMT or not.

Focusing and learning the limits of my body has been a great help. I

just wish it wasn't so trial and error.

~ Gretchen

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