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Re: rightside/leftside

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A couple people mentioned that they suspected that their right side

was weaker because they were right handed and thus used that side

more. I found an interesting study that came to the same

conclusion.

The next two paragraphs come from the research paper " Impairment &

Disability Profiles of Neuromuscular Diseases:

Hereditary Motor Sensory Neuropathy " . This can be found at the

following URL:

http://www.rehabinfo.net/rrtc/publications/research_summaries/Heredita

ry_mo.asp

As with MMTs, evidence of possible overwork weakness was found when

comparing upper extremity static muscle strength on the dominant and

non-dominant sides. In able-bodied subjects, strength was

significantly greater on the dominant side, while strength was equal

between the two sides in individuals with HMSN.. Moreover, while

strength remained higher on the dominant side in able-bodied subjects

as age increased, it decreased in HMSN as age and disease duration

increased.

In summary: (1) there was no difference between MMTs and quantitative

measurements in identifying group strength loss, (2) the lower

extremity muscles were weaker than the upper extremity muscle groups.

(3) The distal muscles were weaker than the proximal muscle with a

greater decline in strength loss over time, (4) overall, however,

strength loss was relatively mild and very slowly progressive, and

(5) there was evidence of " overwork weakness " in the upper extremity

dominant (most frequently used) side muscles. The finding that

weakness is relatively mild and slowly progressive does not mean, of

course, that steps should not be taken to slow down the loss of

strength. The role of strengthening exercise in slowing down the

progression of weakness is reviewed in the section " Adaptations to

Exercise Training. "

heather

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