Re: Re: different ice pack

[Guest guest]

Just wanted to suggest that another option other than using ice is a bag of

frozen veggies (peas or something small). This is what I use as an ice pack for

my back and ankles (when sprain or such occurs). They do not melt and once

thawed you just throw them back in the freezer until the next use. Beware

though that you do not get them mixed up with veggies you eat. I usually buy

generic peas (which is not the brand I buy for eating) so I never get them

confused.