Harmony:

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Harmony:Harmony means balance between all the levels of our being:emotional, spiritual, physical, mental. Harmony can't exist, andtherefore our energy doesn't flow smoothly when weare off balance in one or more areas.Harmony comes with acceptance and learning to release a "need tocontrol" external conditions, other people, etc. We have to learnthat others are at the place of growth and experience that they needto be, and our path is unique. Resist the urge to be angry withothers who may not be as "awake" as you are presently. Remember weall sleep and we all awaken in our own time. It is common to wantto "fix" people or to feel we can love them into changing etc, thisis not healthy and it causes imbalance for both parties. Besupportive without being inflictive.Harmony in music speaks of a blending of different tones to make asong. You are a note in the Universal Song, be sure you bring forthyour true "tone" by being true to yourself and not trying to conformto what others think you should be etc. Remember to do your best toblend in and harmonize with the other tones around you withoutcompromising your Self and without infringing on the place of others.Focus on harmonious conditions. What can you do inyour present environment/circumstances to improve the energy and flow?Sometimes the simple act of changing things around in a room, orgoing for a walk can help restore the positive flow of energy in ourphysical environment. In relationships, try open and honestcommunication, or ask another to share their feelings and really,really listen. Think of more small things you can do to promote peacein your life today. Record these activities and their effects in yourjournaling.See what's free at AOL.com.