Guest guest Posted December 3, 2010 Report Share Posted December 3, 2010 Effects of Excess Water Correct timing to drink water, will maximize its effectiveness on the Human body.Two (02) glass of water - After waking up - Helps activate internal organsOne (01) glasses of water - 30 minutes before meal - Help digestionOne (01) glass of water - Before taking a bath - Helps lower blood pressureOne (01) glass of water - Before sleep - To avoid stroke or heart attack Rekha Bhave Quote Link to comment Share on other sites More sharing options...
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