Guest guest Posted March 4, 2003 Report Share Posted March 4, 2003 Jim, I just started water Tai Chi in my aquatics program. As for those heavy meds for disc pain, after surgery, May 6, it took me about 3 full months to kick them, and yes, I agree, real uncomfortable - sweats, moods, jitters, much like coming off alcohol 23 years ago. But I know I needed to do it and gave myself the time and patience and space I would need. Nothing comes close to the great feeling of no back pain, no opiates, a clear mind and a happy heart. ~ G Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2003 Report Share Posted March 5, 2003 How is the aquatic T'ai Chi? My local YMCA offers this as well and I am considering trying this as well. I could not agree more on the no pain, no meds, clear mind thought. This is what I am striving for. I also went through withdrawl and a month later had to go back on meds because of back pain being so bad again. Jim Quote Link to comment Share on other sites More sharing options...
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