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Hi ,

I've posted several times in the past, but not recently. I am an RN and had

been doing fairly well up until 4 months ago. I was fitted for an AFO on my

left leg this past March. I urge you to ask your physician to write you a

prescription for physical therapy, not for exercises, but to allow the

therapist to help you get accustomed to your AFOs. It would probably take

no more than 3-4 visits max. It certainly helped me. The best shoe

recommendations that I have found are New Balance shoes or SAS (San

Shoes). Both types come in wide widths to accommodate an AFO. I normally

wear a size 4B, but had to go to a 5 WW in the SAS. I do have to say that I

have much more stability now when walking and so far have not fallen yet or

even tripped. I know it is much more trying when you are adjusting to AFOs

on both legs, my mother just had her 2nd AFO made last week, but she is

doing better and she is 73yr. old. For balance you might try using a cane

or even a walker until you get used to them.

Hi Heidi,

Are you sure your shoes are wide enough? It should not be that hard getting

your AFOs into your shoes. I also have significant weakness in both of my

hands and I do not find it difficult to put the AFO inside my shoe. Also it

is much easier to put the AFO inside the shoe first, then put your foot/leg

into the AFO/shoe. Your AFO's may need to be adjusted as they should not

be making your toes hurt.

Just suggestions that might help!

Blair

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