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, first, you're most welcome. I enjoy sharing with a captive audience.

And, I just wrote my first ever treatise on microwave ovens , pressed send, my

computer froze and it's gone- I'm sorry- I don't have the energy to try to do it

again-

However, one source you can check out is Dr. Mercola- he's an avid researcher

himself and while I don't buy into every single thing he says, I do believe that

he and I share a similar opinion on microwaves and why we have no business

radiating our food.

Fawn

> > >

> > > No oil on face or anywhere I read will effect results. I have been on the

> >VLCD for two weeks and face almost feels oil.

> > > Sent from my Verizon Wireless BlackBerry

> > >

> > > Whey Shake

> > >

> > > Hi all...just going to start hcg this weekend, I'm wondering instead of

meat

> >or fish can I have a whey protein shake as a meal replacement?

> > > 27 grams protein, o fat 1 gram sugar? Also I have read pure virgin coconut

> >oil is legal if so can I use it on food and maybe on face instead of cream?

> >Thanks for any input! DJ

> > >

> > >

> > >

> > > ------------------------------------

> > >

> > >

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