Re: I am new with questions....

[Guest guest]

I would suggest nutritional suppliments to halt further degeneration

and even restore some of what you've lost. Bones are

restored/strengthened by calcium. But never take a calcium only

suppliment. Always make sure it is taken with magneium and vitamin

D. All three work together to build bones. vitacost.com has several

good formulas to choose from (nsi, Bone Booster, or Bone Builder) or

a local health food store. Avoid buying supplements from grocery

stores or discount centers as the quality is usually very poor.

As you know, ligaments are what keeps our bones held together. Over

time these can become loose which allows more room for the spine to

shift. To strengthen ligaments take a good trio of glucosamine,

chondroitin, & MSM. SAME-e has also shown to promote joint health.

Best wishes for great health!

>

> Hello,

>

> My name is and I live in Garland, TX. I suburb of Dallas, TX.

> I had 2 back surgeries when I was 11, about 26 years ago this

> month. I started to have some really bad neck problems and went to

> a chiroprator and he took x-rays and said I have early degeneration

> in my neck verdabres. Other than this I have had absolutely no

other

> problems after the surgery. It is on my right side of my neck.

He

> said a lot of people that have rods in their backs with scoliosis

> will get this. Being 37 years old I cannot believe he said I will

> have to live with this the rest of my life. I am very thankful

that

> it is not too bad and glad I had the 2 surgeries when I was 11

> because I would not be walking today, but sometimes the pain can

get

> bad and it does affect my daily living. I have a two year old so

> picking him up sometimes is very hard and sitting at the computer

> (at my job) can be rough. I have to get up every hour. My question

> is does anyone else have problems with their neck from the

> scoliosis? If so, what are you doing? The neck adjustments really

> seem to help and massage, but I cannot afford going every week. I

> do heat treatments and stretches too. Thank you for your help.

>

> from Texas.

>

[Guest guest]

Thank you so much. I know exaclty where to go.

> >

> > Hello,

> >

> > My name is and I live in Garland, TX. I suburb of Dallas,

TX.

> > I had 2 back surgeries when I was 11, about 26 years ago this

> > month. I started to have some really bad neck problems and went

to

> > a chiroprator and he took x-rays and said I have early

degeneration

> > in my neck verdabres. Other than this I have had absolutely no

> other

> > problems after the surgery. It is on my right side of my

neck.

> He

> > said a lot of people that have rods in their backs with

scoliosis

> > will get this. Being 37 years old I cannot believe he said I

will

> > have to live with this the rest of my life. I am very thankful

> that

> > it is not too bad and glad I had the 2 surgeries when I was 11

> > because I would not be walking today, but sometimes the pain can

> get

> > bad and it does affect my daily living. I have a two year old

so

> > picking him up sometimes is very hard and sitting at the

computer

> > (at my job) can be rough. I have to get up every hour. My

question

> > is does anyone else have problems with their neck from the

> > scoliosis? If so, what are you doing? The neck adjustments

really

> > seem to help and massage, but I cannot afford going every week.

I

> > do heat treatments and stretches too. Thank you for your help.

> >

> > from Texas.

> >

>