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I am SO tired of hearing that people need half their body weight of water

in ounces because if I take one more drink of water today (and it's only 11

a.m.) I am going to puke! Please help ... what do you do to help

yourself drink water? Sipping hot water does NOT help. Lemon in the water

does nothing for me. I have sort of tried to make it a habit but I will

tell you...after awhile I start getting yucky about it. Does hot tea count

if it is herbal? What about juices that have been done with a juicer?

I truly do not like water. I have made myself drink it and it is a habit

now but YUCK! BTW... I have already seen the benefits of water so I just

need some ideas to help me drink it!

Margaret White

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On Wed, 18 Jul 2001 11:27:29 -0400, you wrote:

>

>I am SO tired of hearing that people need half their body weight of water

>in ounces because if I take one more drink of water today (and it's only 11

>a.m.) I am going to puke! Please help ... what do you do to help

>yourself drink water? Sipping hot water does NOT help. Lemon in the water

>does nothing for me. I have sort of tried to make it a habit but I will

>tell you...after awhile I start getting yucky about it. Does hot tea count

>if it is herbal? What about juices that have been done with a juicer?

>

>I truly do not like water. I have made myself drink it and it is a habit

>now but YUCK! BTW... I have already seen the benefits of water so I just

>need some ideas to help me drink it!

>

>Margaret White

Why?

Not everybody believes drinking a lot of water is good for you. I certainly

don't. In fact, I believe just the opposite. I think a little thirst and

hunger are good for you...makes you stronger. The " drink as much as you

want " (or as much as you can) idea does not seem natural. I don't subscribe

to the idea that the body needs to be " flushed-out " (with lots of water),

like an old radiator, or rusty water pipes. Too much water is a burden on

the kidneys. Nature seems to favor a kind of dynamic balance...feast and

fast.

Which is better: To water the lawn a little bit everyday, or give it a

thorough soaking once a week?

If you really want to drink more...move to Arizona and take a job in heavy

construction. Eat more ham.

My two cents...let the flames begin.

db

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UH OH... did I start something again. To tell you the truth if I didn't

force myself to drink, I wouldn't. I used to get all my water through my

food. I loved fruit when I was thirsty or a freezy pop. I do like tea but

other than that... I'm not a drinker.

Margaret White

Dave Berntson

<dbern@pionet Vaccinations

.net> cc:

Subject: Re: WATER?

07/18/2001

12:43 PM

Please

respond to

Vaccinations

On Wed, 18 Jul 2001 11:27:29 -0400, you wrote:

>

>I am SO tired of hearing that people need half their body weight of water

>in ounces because if I take one more drink of water today (and it's only

11

>a.m.) I am going to puke! Please help ... what do you do to help

>yourself drink water? Sipping hot water does NOT help. Lemon in the water

>does nothing for me. I have sort of tried to make it a habit but I will

>tell you...after awhile I start getting yucky about it. Does hot tea

count

>if it is herbal? What about juices that have been done with a juicer?

>

>I truly do not like water. I have made myself drink it and it is a habit

>now but YUCK! BTW... I have already seen the benefits of water so I just

>need some ideas to help me drink it!

>

>Margaret White

Why?

Not everybody believes drinking a lot of water is good for you. I

certainly

don't. In fact, I believe just the opposite. I think a little thirst and

hunger are good for you...makes you stronger. The " drink as much as you

want " (or as much as you can) idea does not seem natural. I don't

subscribe

to the idea that the body needs to be " flushed-out " (with lots of water),

like an old radiator, or rusty water pipes. Too much water is a burden on

the kidneys. Nature seems to favor a kind of dynamic balance...feast and

fast.

Which is better: To water the lawn a little bit everyday, or give it a

thorough soaking once a week?

If you really want to drink more...move to Arizona and take a job in heavy

construction. Eat more ham.

My two cents...let the flames begin.

db

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Guest guest

I see an accupressurist here in Ohio and he and I talked about this very

thing. What may be right for me, may not be right for you. He says to

check your urine color. If it is light yellow, then you are consuming

enough water, if it is dark, you need to drink more. He also mentioned

that you may need to stop supplements for a few days to check urine

color,as some supplements change your urine color. So personally, I drink

ALOT of water, and it is what is right for me. But I'm one of those weird

people who doesn't drink anything else. But my grandmother also messed up

her electrolyte (sp?) balance several years ago by drinking toooooo much.

--- Dave Berntson <dbern@...> wrote:

> On Wed, 18 Jul 2001 11:27:29 -0400, you wrote:

>

> >

> >I am SO tired of hearing that people need half their body weight of

> water

> >in ounces because if I take one more drink of water today (and it's

> only 11

> >a.m.) I am going to puke! Please help ... what do you do to help

> >yourself drink water? Sipping hot water does NOT help. Lemon in the

> water

> >does nothing for me. I have sort of tried to make it a habit but I

> will

> >tell you...after awhile I start getting yucky about it. Does hot tea

> count

> >if it is herbal? What about juices that have been done with a juicer?

> >

> >I truly do not like water. I have made myself drink it and it is a

> habit

> >now but YUCK! BTW... I have already seen the benefits of water so I

> just

> >need some ideas to help me drink it!

> >

> >Margaret White

>

> Why?

> Not everybody believes drinking a lot of water is good for you. I

> certainly

> don't. In fact, I believe just the opposite. I think a little thirst

> and

> hunger are good for you...makes you stronger. The " drink as much as you

> want " (or as much as you can) idea does not seem natural. I don't

> subscribe

> to the idea that the body needs to be " flushed-out " (with lots of

> water),

> like an old radiator, or rusty water pipes. Too much water is a burden

> on

> the kidneys. Nature seems to favor a kind of dynamic balance...feast

> and

> fast.

> Which is better: To water the lawn a little bit everyday, or give it a

> thorough soaking once a week?

> If you really want to drink more...move to Arizona and take a job in

> heavy

> construction. Eat more ham.

> My two cents...let the flames begin.

> db

>

>

__________________________________________________

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I seen a guy drown from drinking too much water. Was pretty scary.

Re: WATER?

I see an accupressurist here in Ohio and he and I talked about this very

thing. What may be right for me, may not be right for you. He says to

check your urine color. If it is light yellow, then you are consuming

enough water, if it is dark, you need to drink more. He also mentioned

that you may need to stop supplements for a few days to check urine

color,as some supplements change your urine color. So personally, I drink

ALOT of water, and it is what is right for me. But I'm one of those weird

people who doesn't drink anything else. But my grandmother also messed up

her electrolyte (sp?) balance several years ago by drinking toooooo much.

--- Dave Berntson <dbern@...> wrote:

> On Wed, 18 Jul 2001 11:27:29 -0400, you wrote:

>

> >

> >I am SO tired of hearing that people need half their body weight of

> water

> >in ounces because if I take one more drink of water today (and it's

> only 11

> >a.m.) I am going to puke! Please help ... what do you do to help

> >yourself drink water? Sipping hot water does NOT help. Lemon in the

> water

> >does nothing for me. I have sort of tried to make it a habit but I

> will

> >tell you...after awhile I start getting yucky about it. Does hot tea

> count

> >if it is herbal? What about juices that have been done with a juicer?

> >

> >I truly do not like water. I have made myself drink it and it is a

> habit

> >now but YUCK! BTW... I have already seen the benefits of water so I

> just

> >need some ideas to help me drink it!

> >

> >Margaret White

>

> Why?

> Not everybody believes drinking a lot of water is good for you. I

> certainly

> don't. In fact, I believe just the opposite. I think a little thirst

> and

> hunger are good for you...makes you stronger. The " drink as much as you

> want " (or as much as you can) idea does not seem natural. I don't

> subscribe

> to the idea that the body needs to be " flushed-out " (with lots of

> water),

> like an old radiator, or rusty water pipes. Too much water is a burden

> on

> the kidneys. Nature seems to favor a kind of dynamic balance...feast

> and

> fast.

> Which is better: To water the lawn a little bit everyday, or give it a

> thorough soaking once a week?

> If you really want to drink more...move to Arizona and take a job in

> heavy

> construction. Eat more ham.

> My two cents...let the flames begin.

> db

>

>

__________________________________________________

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Guest guest

You drown by getting water in your lungs. Apparently he did not *drink8 at

this conjures the idea of it entering his stomach.

Love and Blessings,

Ellen

meharv84@...

I am secure in my Lord, Jesus Christ! He is my Saviour, my Protector, my

Salvation, my Healer, my Provider, my EVERYTHING!

Learn more about my people at

http://chicora-waccamaw.com/

Re: WATER?

> I seen a guy drown from drinking too much water. Was pretty scary.

>

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Guest guest

No flames here dave.... I don't agree with the water requirements I have

here everywhere. If I'm thirsty, I drink - but I don't force myself to

drink. There is no evidence anywhere for any of these claims that name

ludicrous amounts of water drinking.

S.

>

> Why?

> Not everybody believes drinking a lot of water is good for you. I

> certainly

> don't. In fact, I believe just the opposite. I think a little thirst

> and

> hunger are good for you...makes you stronger. The " drink as much as

> you

> want " (or as much as you can) idea does not seem natural. I don't

> subscribe

> to the idea that the body needs to be " flushed-out " (with lots of

> water),

> like an old radiator, or rusty water pipes. Too much water is a

> burden on

> the kidneys. Nature seems to favor a kind of dynamic balance...feast

> and

> fast.

> Which is better: To water the lawn a little bit everyday, or give it

> a

> thorough soaking once a week?

> If you really want to drink more...move to Arizona and take a job in

> heavy

> construction. Eat more ham.

> My two cents...let the flames begin.

> db

>

>

>

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Guest guest

By the time your body is thirsty, it is already dehydrated. There is proof

to water requirments. Let's just look at the fact that your body is 70%

water. If most of your body is water it would make since that the most

important thing your body needs is water. And since your body is made up of

alot of water, than you need a lot of water to replinish it.

>From: Shelby <helminger@...>

>Reply-Vaccinations

>Vaccinations

>Subject: Re: WATER?

>Date: Thu, 19 Jul 2001 17:22:34 -0400

>

>No flames here dave.... I don't agree with the water requirements I have

>here everywhere. If I'm thirsty, I drink - but I don't force myself to

>drink. There is no evidence anywhere for any of these claims that name

>ludicrous amounts of water drinking.

>S.

>

>

> >

> > Why?

> > Not everybody believes drinking a lot of water is good for you. I

> > certainly

> > don't. In fact, I believe just the opposite. I think a little thirst

> > and

> > hunger are good for you...makes you stronger. The " drink as much as

> > you

> > want " (or as much as you can) idea does not seem natural. I don't

> > subscribe

> > to the idea that the body needs to be " flushed-out " (with lots of

> > water),

> > like an old radiator, or rusty water pipes. Too much water is a

> > burden on

> > the kidneys. Nature seems to favor a kind of dynamic balance...feast

> > and

> > fast.

> > Which is better: To water the lawn a little bit everyday, or give it

> > a

> > thorough soaking once a week?

> > If you really want to drink more...move to Arizona and take a job in

> > heavy

> > construction. Eat more ham.

> > My two cents...let the flames begin.

> > db

> >

> >

> >

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Lashanna Small wrote:

> By the time your body is thirsty, it is already dehydrated.

Do you have any proof of this, or even a credible source (not an

anonymous e-mail forward)? I hear it all the time but have never seen it

substantiated. It just doesn't seem logical to me that our bodies would

work this way - it's like saying by the time you feel sick, you're

already dead.

> There is proof

> to water requirments.

Let's see it.

> Let's just look at the fact that your body is 70%

> water.

But yet it looks pretty solid doesn't it? Stands to reason that many of

the solid foods we eat contain large percentages of water - and that we,

like many animals, can probably get most of our daily water requirements

just from eating...... especially if we're eating lots of fresh/raw

fruits and veggies.

> If most of your body is water it would make since that the most

> important thing your body needs is water.

> And since your body is made up of

> alot of water, than you need a lot of water to replinish it.

Your logic escapes me, but again, I'd be interested in any real

information you have to offer.

S.

>

>

>

> >From: Shelby <helminger@...>

> >Reply-Vaccinations

> >Vaccinations

> >Subject: Re: WATER?

> >Date: Thu, 19 Jul 2001 17:22:34 -0400

> >

> >No flames here dave.... I don't agree with the water requirements I

> have

> >here everywhere. If I'm thirsty, I drink - but I don't force myself

> to

> >drink. There is no evidence anywhere for any of these claims that

> name

> >ludicrous amounts of water drinking.

> >S.

> >

> >

> > >

> > > Why?

> > > Not everybody believes drinking a lot of water is good for you. I

>

> > > certainly

> > > don't. In fact, I believe just the opposite. I think a little

> thirst

> > > and

> > > hunger are good for you...makes you stronger. The " drink as much

> as

> > > you

> > > want " (or as much as you can) idea does not seem natural. I don't

>

> > > subscribe

> > > to the idea that the body needs to be " flushed-out " (with lots of

> > > water),

> > > like an old radiator, or rusty water pipes. Too much water is a

> > > burden on

> > > the kidneys. Nature seems to favor a kind of dynamic

> balance...feast

> > > and

> > > fast.

> > > Which is better: To water the lawn a little bit everyday, or give

> it

> > > a

> > > thorough soaking once a week?

> > > If you really want to drink more...move to Arizona and take a job

> in

> > > heavy

> > > construction. Eat more ham.

> > > My two cents...let the flames begin.

> > > db

> > >

> > >

> > >

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Guest guest

Too late to what?

S.

Lashanna Small wrote:

> That is not a good comparison. A better one would be that, buy the

> time you

> feel the symptoms the problem is already there. Your body makes you

> feel

> bad to tell you that something is wrong. You do not all of a sudden

> get

> sick. Your problem just progresses until you actually show the

> effects of

> the problem. Hence, when you get thirsty it is already too late.

>

>

> >From: Shelby <helminger@...>

> >Reply-Vaccinations

> >Vaccinations

> >Subject: Re: WATER?

> >Date: Fri, 20 Jul 2001 16:06:46 -0400

> >

> >

> >

> >Lashanna Small wrote:

> >

> > > By the time your body is thirsty, it is already dehydrated.

> >

> >Do you have any proof of this, or even a credible source (not an

> >anonymous e-mail forward)? I hear it all the time but have never seen

> it

> >substantiated. It just doesn't seem logical to me that our bodies

> would

> >work this way - it's like saying by the time you feel sick, you're

> >already dead.

> >

> > > There is proof

> > > to water requirments.

> >

> >Let's see it.

> >

> > > Let's just look at the fact that your body is 70%

> > > water.

> >

> >But yet it looks pretty solid doesn't it? Stands to reason that many

> of

> >the solid foods we eat contain large percentages of water - and that

> we,

> >like many animals, can probably get most of our daily water

> requirements

> >just from eating...... especially if we're eating lots of fresh/raw

> >fruits and veggies.

> >

> > > If most of your body is water it would make since that the most

> > > important thing your body needs is water.

> >

> > > And since your body is made up of

> > > alot of water, than you need a lot of water to replinish it.

> >

> >Your logic escapes me, but again, I'd be interested in any real

> >information you have to offer.

> >S.

> >

> > >

> > >

> > >

> > > >From: Shelby <helminger@...>

> > > >Reply-Vaccinations

> > > >Vaccinations

> > > >Subject: Re: WATER?

> > > >Date: Thu, 19 Jul 2001 17:22:34 -0400

> > > >

> > > >No flames here dave.... I don't agree with the water requirements

> I

> > > have

> > > >here everywhere. If I'm thirsty, I drink - but I don't force

> myself

> > > to

> > > >drink. There is no evidence anywhere for any of these claims that

>

> > > name

> > > >ludicrous amounts of water drinking.

> > > >S.

> > > >

> > > >

> > > > >

> > > > > Why?

> > > > > Not everybody believes drinking a lot of water is good for

> you. I

> > >

> > > > > certainly

> > > > > don't. In fact, I believe just the opposite. I think a

> little

> > > thirst

> > > > > and

> > > > > hunger are good for you...makes you stronger. The " drink as

> much

> > > as

> > > > > you

> > > > > want " (or as much as you can) idea does not seem natural. I

> don't

> > >

> > > > > subscribe

> > > > > to the idea that the body needs to be " flushed-out " (with lots

> of

> > > > > water),

> > > > > like an old radiator, or rusty water pipes. Too much water is

> a

> > > > > burden on

> > > > > the kidneys. Nature seems to favor a kind of dynamic

> > > balance...feast

> > > > > and

> > > > > fast.

> > > > > Which is better: To water the lawn a little bit everyday, or

> give

> > > it

> > > > > a

> > > > > thorough soaking once a week?

> > > > > If you really want to drink more...move to Arizona and take a

> job

> > > in

> > > > > heavy

> > > > > construction. Eat more ham.

> > > > > My two cents...let the flames begin.

> > > > > db

> > > > >

> > > > >

> > > > >

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Guest guest

That is not a good comparison. A better one would be that, buy the time you

feel the symptoms the problem is already there. Your body makes you feel

bad to tell you that something is wrong. You do not all of a sudden get

sick. Your problem just progresses until you actually show the effects of

the problem. Hence, when you get thirsty it is already too late.

>From: Shelby <helminger@...>

>Reply-Vaccinations

>Vaccinations

>Subject: Re: WATER?

>Date: Fri, 20 Jul 2001 16:06:46 -0400

>

>

>

>Lashanna Small wrote:

>

> > By the time your body is thirsty, it is already dehydrated.

>

>Do you have any proof of this, or even a credible source (not an

>anonymous e-mail forward)? I hear it all the time but have never seen it

>substantiated. It just doesn't seem logical to me that our bodies would

>work this way - it's like saying by the time you feel sick, you're

>already dead.

>

> > There is proof

> > to water requirments.

>

>Let's see it.

>

> > Let's just look at the fact that your body is 70%

> > water.

>

>But yet it looks pretty solid doesn't it? Stands to reason that many of

>the solid foods we eat contain large percentages of water - and that we,

>like many animals, can probably get most of our daily water requirements

>just from eating...... especially if we're eating lots of fresh/raw

>fruits and veggies.

>

> > If most of your body is water it would make since that the most

> > important thing your body needs is water.

>

> > And since your body is made up of

> > alot of water, than you need a lot of water to replinish it.

>

>Your logic escapes me, but again, I'd be interested in any real

>information you have to offer.

>S.

>

> >

> >

> >

> > >From: Shelby <helminger@...>

> > >Reply-Vaccinations

> > >Vaccinations

> > >Subject: Re: WATER?

> > >Date: Thu, 19 Jul 2001 17:22:34 -0400

> > >

> > >No flames here dave.... I don't agree with the water requirements I

> > have

> > >here everywhere. If I'm thirsty, I drink - but I don't force myself

> > to

> > >drink. There is no evidence anywhere for any of these claims that

> > name

> > >ludicrous amounts of water drinking.

> > >S.

> > >

> > >

> > > >

> > > > Why?

> > > > Not everybody believes drinking a lot of water is good for you. I

> >

> > > > certainly

> > > > don't. In fact, I believe just the opposite. I think a little

> > thirst

> > > > and

> > > > hunger are good for you...makes you stronger. The " drink as much

> > as

> > > > you

> > > > want " (or as much as you can) idea does not seem natural. I don't

> >

> > > > subscribe

> > > > to the idea that the body needs to be " flushed-out " (with lots of

> > > > water),

> > > > like an old radiator, or rusty water pipes. Too much water is a

> > > > burden on

> > > > the kidneys. Nature seems to favor a kind of dynamic

> > balance...feast

> > > > and

> > > > fast.

> > > > Which is better: To water the lawn a little bit everyday, or give

> > it

> > > > a

> > > > thorough soaking once a week?

> > > > If you really want to drink more...move to Arizona and take a job

> > in

> > > > heavy

> > > > construction. Eat more ham.

> > > > My two cents...let the flames begin.

> > > > db

> > > >

> > > >

> > > >

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Hi

I find it hard to drink water myself so now what I do is I add water to

whatever I am drinking within reason, just add a little bit, even if it is 2

table spoons...increase it as you feel comfortable... It may not seem like

much but eventually over time you will be drnking more water than you

realized....

Re: WATER?

>

> I am SO tired of hearing that people need half their body weight of water

> in ounces because if I take one more drink of water today (and it's only

11

> a.m.) I am going to puke! Please help ... what do you do to help

> yourself drink water? Sipping hot water does NOT help. Lemon in the water

> does nothing for me. I have sort of tried to make it a habit but I will

> tell you...after awhile I start getting yucky about it. Does hot tea

count

> if it is herbal? What about juices that have been done with a juicer?

>

> I truly do not like water. I have made myself drink it and it is a habit

> now but YUCK! BTW... I have already seen the benefits of water so I just

> need some ideas to help me drink it!

>

> Margaret White

>

>

>

>

>

>

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  • 8 years later...

I understand why it is important to eat all organic on the hcg diet but why not

tap water? I know it is not as good (obviously) as pure water, but is it

mandatory? I have spent alot of money I don't have already..

Also, on the first few days of binging, I didn't have much water at all. How

will this affect the next phase?

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