Re: Day 3 over, onto Day 4

[Guest guest]

, You may add whole milk to your coffee once a day not cream or half and half or non-dairy creamers. : ) andra S. andra Nutt, M.A.Mill Valley, CALife Coach/CounselingLife Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to lose 30-40 pounds in 40 days!Resource MistressCreating Beauty, Flow and Organization in your lifehttp://www.flickr.com/photos/46218424@N07/From: reb1699 <rebmcintyre@...> Sent: Tue, March 29, 2011 8:45:17 PMSubject: Day 3 over, onto Day 4

Thank you Jeni and andra for your support. Day 3 was a bit easier in terms of the urge to feel full. I'm so happy to be through my third day! I followed everything exactly except I added 1 tsp of cream into my coffee. In the original transcript it does permit it. I only did it for my first cup. I'm trying to enjoy every bite that I take. On Friday, I plan to add exercise in. I will write again tomorrow.

I hope you all are doing great! Blessings!

[Guest guest]

Thank you andra! Good thing I checked this as I'm brewing it now!

>

> , You may add whole milk to your coffee once a day not cream or half

and

> half or non-dairy creamers.

> : ) andra

> S. andra Nutt, M.A.

> Mill Valley, CA

> Life Coach/Counseling

> Life Transitions, Relationships, Spiritual Emergence, Life Path

> Holistic Health Consultant/HCG Coach

> Ask me how to lose 30-40 pounds in 40 days!

> Resource Mistress

> Creating Beauty, Flow and Organization in your life

>

> http://www.flickr.com/photos/46218424@N07/

>

>

>

>

>

>

> ________________________________

> From: reb1699 <rebmcintyre@...>

>

> Sent: Tue, March 29, 2011 8:45:17 PM

> Subject: Day 3 over, onto Day 4

>

>

> Thank you Jeni and andra for your support. Day 3 was a bit easier in

terms

> of the urge to feel full. I'm so happy to be through my third day! I

followed

> everything exactly except I added 1 tsp of cream into my coffee. In the

> original transcript it does permit it. I only did it for my first cup. I'm

> trying to enjoy every bite that I take. On Friday, I plan to add exercise in.

> I will write again tomorrow.

> I hope you all are doing great! Blessings!

>

>