Guest guest Posted December 4, 2010 Report Share Posted December 4, 2010 I officially started the VLCD last Saturday, so this is my full week and this morning when I weighed I hadn't changed since yesterday. In my first week I lost 10 lbs. Last night, I did have an extra Melba snack. I'm drinking a little more than 2 L of water daily. But is this normal not to change, should I be more concerned after tomorrow's weigh in? Quote Link to comment Share on other sites More sharing options...
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