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Am I eating too much?

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After reviewing some of the hcg recipes I noticed that they will often call for

100 grams

(about 1 cup) of a vegetable or 1 tomato. I have been using 2 or so cups of

cabbage and 2

tomatoes with my meal. I am always under the 500 calories allowed, but sometimes

do not

eat the second fruit. Since this is only my second week and I gained 2 lbs. I am

questioning

my methods. I am also not hungry but I loaded until I felt sick. I thought I

knew what I was

doing but am doubting myself today.

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