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My menstral cycle is just about

over. Seem like I have been waiting forever. Now, what I have to ask is,should I do the shots or the sublingual? Than were can I go on the web for the diet once I decided which one. Where is the best place to order from. Should I go to a doctor to get these shots? I hate shots but maybe the effect would be better If someone out there that has the time to help me. I need to lose 45 to 50 pounds. Sincerely,

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