Guest guest Posted December 1, 2010 Report Share Posted December 1, 2010 Terri, I have a copy that was sent to me via download - but I noticed it has Stevia in it, so obviously it has been altered. I'm not going to place my trust in that one. If you could send it, I would appreciate it! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2010 Report Share Posted December 2, 2010 Hi . I just uploaded a couple files. One is the original protocol in PDF form. It's down a ways in the file section. If you can't find it or access it let me know and I'll send it to you privately. It's labeled... Original Pounds%20%26%20Inches.pdf PDF form of Original Simeons Protocol I know it's a *long* and sometimes tedious read but I find it fascinating. The other file I uploaded is an XL spread sheet. For those that have XL, it's a very handy calorie counter tracker. Just input your foods and it calculates for you. Also lists calorie counts for basic foods. It's Labeled... XL Spreadsheet, Calorie tracker I'd also like to share this blog link with you. It's Natashas' and she has some very creative protocol compliant recipes. All free. sometimes her blog is a bit hard to navigate but there's a menu on the right side < scroll down a bit>. Some great recipes for those getting a bit bored with the same ol same ol. Here's the blog... ~Natasha A Phase 2 recipe Blog- http://phasestoforever.blogspot.com Take care and best of luck to you ~ Terri Randall Re: approved P & I list Terri, I have a copy that was sent to me via download - but I noticed it has Stevia in it, so obviously it has been altered. I'm not going to place my trust in that one. If you could send it, I would appreciate it! ------------------------------------ Quote Link to comment Share on other sites More sharing options...
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