Guest guest Posted September 14, 2010 Report Share Posted September 14, 2010 I was taking homeopathic drops and when I went on Maintenance I continued losing a bit. I made a mistake and stopped maintenance a week early. I was eating sugar cereal and other starches and would gain as much as 4.8 pounds overnight. I would correct this with a steak day. When I discovered what I did I went back to the maintenance and yesterday I should have been off. I had no sugar, just some Crispex and potato and bread. I gained 2.8 pounds overnight. It seems every time I start incorporating some carbs, I'm back to an effing steak day! Has this happened to anyone else? What should I do? I'm so scared that after all the suffering with this diet and not losing what I should have, I'm going to gain it all back anyway. PLEASE HELP! Quote Link to comment Share on other sites More sharing options...
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