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Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds.Good luck. S. andra Nutt, M.A.Mill Valley, CALife Coach/CounselingLife Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to

lose 30-40 pounds in 40 days!From: Cenny <skinnycenny@...>" " < >Sent: Sat, August 20, 2011 4:56:40 AMSubject: Correction Days

I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3.

Cenny C.

Let your Kingdom Come ( 6:10)

Sent from my iPhone

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Wonder if a tofu turkey will work for us vegetarians :)

On 8/20/2011 2:01 PM, Life Coach wrote:

Bake a whole small chicken with butter and break apart and

graze throughout the day. When I did this I lost 1 lb. When I

do steak days I lose 2.5 pounds.

Good luck.

 

S.

andra Nutt, M.A.

Mill

Valley, CA

Life

Coach/Counseling

Life

Transitions, Relationships, Spiritual Emergence, Life

Path

Holistic

Health Consultant/HCG Coach

Ask me how to lose 30-40 pounds in 40

days!

From:

Cenny <skinnycenny@...>

To:

" "

< >

Sent: Sat,

August 20, 2011 4:56:40 AM

Subject:

Correction Days

 

I've seen the one file on correction days. Anyone have

anything additional? Can't do the meats and I'm afraid

nuts may constipate. I did good, loss 36 lbs but now I'm

2 lbs over in my 2nd wk of p3.

Cenny C.

Let your Kingdom Come ( 6:10)

Sent from my iPhone

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Share on other sites

Thx but I don't eat chicken.Cenny C.Let your Kingdom Come ( 6:10)Sent from my iPhoneOn Aug 20, 2011, at 2:01 PM, Life Coach <beyourpassion@...> wrote:

Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds.Good luck. S. andra Nutt, M.A.Mill Valley, CALife Coach/CounselingLife Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to

lose 30-40 pounds in 40 days!From: Cenny <skinnycenny@...>" " < >Sent: Sat, August 20, 2011 4:56:40 AMSubject: Correction Days

I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3.

Cenny C.

Let your Kingdom Come ( 6:10)

Sent from my iPhone

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Share on other sites

Do you eat eggs?  I haven't tried it, but one of my friends swears by an 'egg day'.

On Mon, Aug 22, 2011 at 5:10 PM, Cenny <skinnycenny@...> wrote:

 

Thx but I don't eat chicken. Cenny C. Let your Kingdom Come ( 6:10)

Sent from my iPhone

On Aug 20, 2011, at 2:01 PM, Life Coach <beyourpassion@...> wrote:

 

Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds.

Good luck. S. andra Nutt, M.A. Mill Valley, CALife Coach/Counseling Life Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to lose 30-40 pounds in 40 days!

From: Cenny <skinnycenny@...> " " < >

Sent: Sat, August 20, 2011 4:56:40 AMSubject: Correction Days 

I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3.

Cenny C.Let your Kingdom Come ( 6:10)Sent from my iPhone

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Yes I do, mayb I'll try an egg correction day. ThxCenny C.Let your Kingdom Come ( 6:10)Sent from my iPhoneOn Aug 22, 2011, at 7:22 PM, Michele McInnes <michele65@...> wrote:

Do you eat eggs? I haven't tried it, but one of my friends swears by an 'egg day'.

On Mon, Aug 22, 2011 at 5:10 PM, Cenny <skinnycenny@...> wrote:

Thx but I don't eat chicken. Cenny C. Let your Kingdom Come ( 6:10)

Sent from my iPhone

On Aug 20, 2011, at 2:01 PM, Life Coach <beyourpassion@...> wrote:

Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds.

Good luck. S. andra Nutt, M.A. Mill Valley, CALife Coach/Counseling Life Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to lose 30-40 pounds in 40 days!

From: Cenny <skinnycenny@...>" " < >

Sent: Sat, August 20, 2011 4:56:40 AMSubject: Correction Days

I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3.

Cenny C.Let your Kingdom Come ( 6:10)Sent from my iPhone

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