Guest guest Posted August 20, 2011 Report Share Posted August 20, 2011 Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds.Good luck. S. andra Nutt, M.A.Mill Valley, CALife Coach/CounselingLife Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to lose 30-40 pounds in 40 days!From: Cenny <skinnycenny@...>" " < >Sent: Sat, August 20, 2011 4:56:40 AMSubject: Correction Days I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3. Cenny C. Let your Kingdom Come ( 6:10) Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2011 Report Share Posted August 20, 2011 Wonder if a tofu turkey will work for us vegetarians On 8/20/2011 2:01 PM, Life Coach wrote: Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds. Good luck.  S. andra Nutt, M.A. Mill Valley, CA Life Coach/Counseling Life Transitions, Relationships, Spiritual Emergence, Life Path Holistic Health Consultant/HCG Coach Ask me how to lose 30-40 pounds in 40 days! From: Cenny <skinnycenny@...> To: " " < > Sent: Sat, August 20, 2011 4:56:40 AM Subject: Correction Days  I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3. Cenny C. Let your Kingdom Come ( 6:10) Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2011 Report Share Posted August 22, 2011 Thx but I don't eat chicken.Cenny C.Let your Kingdom Come ( 6:10)Sent from my iPhoneOn Aug 20, 2011, at 2:01 PM, Life Coach <beyourpassion@...> wrote: Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds.Good luck. S. andra Nutt, M.A.Mill Valley, CALife Coach/CounselingLife Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to lose 30-40 pounds in 40 days!From: Cenny <skinnycenny@...>" " < >Sent: Sat, August 20, 2011 4:56:40 AMSubject: Correction Days I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3. Cenny C. Let your Kingdom Come ( 6:10) Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2011 Report Share Posted August 22, 2011 Do you eat eggs? I haven't tried it, but one of my friends swears by an 'egg day'. On Mon, Aug 22, 2011 at 5:10 PM, Cenny <skinnycenny@...> wrote: Thx but I don't eat chicken. Cenny C. Let your Kingdom Come ( 6:10) Sent from my iPhone On Aug 20, 2011, at 2:01 PM, Life Coach <beyourpassion@...> wrote: Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds. Good luck. S. andra Nutt, M.A. Mill Valley, CALife Coach/Counseling Life Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to lose 30-40 pounds in 40 days! From: Cenny <skinnycenny@...> " " < > Sent: Sat, August 20, 2011 4:56:40 AMSubject: Correction Days I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3. Cenny C.Let your Kingdom Come ( 6:10)Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2011 Report Share Posted August 23, 2011 Yes I do, mayb I'll try an egg correction day. ThxCenny C.Let your Kingdom Come ( 6:10)Sent from my iPhoneOn Aug 22, 2011, at 7:22 PM, Michele McInnes <michele65@...> wrote: Do you eat eggs? I haven't tried it, but one of my friends swears by an 'egg day'. On Mon, Aug 22, 2011 at 5:10 PM, Cenny <skinnycenny@...> wrote: Thx but I don't eat chicken. Cenny C. Let your Kingdom Come ( 6:10) Sent from my iPhone On Aug 20, 2011, at 2:01 PM, Life Coach <beyourpassion@...> wrote: Bake a whole small chicken with butter and break apart and graze throughout the day. When I did this I lost 1 lb. When I do steak days I lose 2.5 pounds. Good luck. S. andra Nutt, M.A. Mill Valley, CALife Coach/Counseling Life Transitions, Relationships, Spiritual Emergence, Life PathHolistic Health Consultant/HCG CoachAsk me how to lose 30-40 pounds in 40 days! From: Cenny <skinnycenny@...>" " < > Sent: Sat, August 20, 2011 4:56:40 AMSubject: Correction Days I've seen the one file on correction days. Anyone have anything additional? Can't do the meats and I'm afraid nuts may constipate. I did good, loss 36 lbs but now I'm 2 lbs over in my 2nd wk of p3. Cenny C.Let your Kingdom Come ( 6:10)Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
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