Re: 6 Days Left on Round 1 and I am sooooo hungry!

March 24, 2011

I experienced the same thing my first time last fall on hcg. The last week was as hard for me as the first week, and I felt like I was starving. I lost nothing the last week. However, in taking my measurements, I found I was still shrinking, if that makes sense. So I wouldn't worry just about the pounds lost. Your body needs time to adjust. 40 pounds is GREAT! Way to go! Check out my blog: http://daskaren.blogspot.com> > From: kgje2008@...> Date: Thu, 24 Mar 2011 19:38:40 +0000> Subject: 6 Days Left on Round 1 and I am sooooo hungry!> > I am down to my last 6 days on round 1 and I am sooooo very hungry. Kind of like the first few days. Does this happen to anyone else and does anyone have any ideas? I have not cheated once, I am so proud of myself. I have lost 40lbs, haven't lost a thing in 4 days, which is discouraging. I am getting 2 litres of water in per day. I am not cheating and I am not eating red meat. I even tried to eat eggs the last couple of days for lunch to change things up. I ate salad a couple of days, made my own dressing, no sugar, no oils and it was excellent, but I was wondering if that did it, but only ate 2 salads this week. Maybe I am at the end of this round and my body won't do anymore? All comments are more than appreciated! > > > > ------------------------------------> >

March 24, 2011

Can't really tell u much be cuz I gave up. I was hungry all the time and I hated the fact that I couldn't have salad dressing. What was ur recipe 4 dressing be cuz I'm thinking about giving it another shot and did u lose 40 pounds on the 21 or 40 days? Congrats!!!!Sent on the Sprint® Now Network from my BlackBerry®From: "Kg" <kgje2008@...>Sender: Date: Thu, 24 Mar 2011 19:38:40 -0000< >Reply Subject: 6 Days Left on Round 1 and I am sooooo hungry! I am down to my last 6 days on round 1 and I am sooooo very hungry. Kind of like the first few days. Does this happen to anyone else and does anyone have any ideas? I have not cheated once, I am so proud of myself. I have lost 40lbs, haven't lost a thing in 4 days, which is discouraging. I am getting 2 litres of water in per day. I am not cheating and I am not eating red meat. I even tried to eat eggs the last couple of days for lunch to change things up. I ate salad a couple of days, made my own dressing, no sugar, no oils and it was excellent, but I was wondering if that did it, but only ate 2 salads this week. Maybe I am at the end of this round and my body won't do anymore? All comments are more than appreciated!

March 24, 2011

THANK YOU! Doing this for the first time, sometimes you just need a little

boost from someone else ahead of your own game. I will not worry about it and

continue to keep doing the same things. I keep eating soup. I know it sounds

goofy, but it warms my tummy and makes me feel more full. I will hang in there,

and I WILL NOT CHEAT! I have done pretty well and I am very thankful that I

found this diet, I realize that this is just a new way of eating and it is not

bad...Just feel like I need more. I am worried about going to the next phase.

I thought I would die without sweets, but I am doing good and do not crave them

anymore. I will be doing another round though, I still have 40lbs to lose...I

hope it works also...I am very dedicated to this. I need to be healthy.

>

> I experienced the same thing my first time last fall on hcg. The last week was

as hard for me as the first week, and I felt like I was starving. I lost

nothing the last week. However, in taking my measurements, I found I was still

shrinking, if that makes sense. So I wouldn't worry just about the pounds lost.

Your body needs time to adjust. 40 pounds is GREAT! Way to go!

>

> Check out my blog: http://daskaren.blogspot.com

>

> >

> > From: kgje2008@...

> > Date: Thu, 24 Mar 2011 19:38:40 +0000

> > Subject: 6 Days Left on Round 1 and I am sooooo hungry!

> >

> > I am down to my last 6 days on round 1 and I am sooooo very hungry. Kind of

like the first few days. Does this happen to anyone else and does anyone have

any ideas? I have not cheated once, I am so proud of myself. I have lost

40lbs, haven't lost a thing in 4 days, which is discouraging. I am getting 2

litres of water in per day. I am not cheating and I am not eating red meat. I

even tried to eat eggs the last couple of days for lunch to change things up.

I ate salad a couple of days, made my own dressing, no sugar, no oils and it was

excellent, but I was wondering if that did it, but only ate 2 salads this week.

Maybe I am at the end of this round and my body won't do anymore? All comments

are more than appreciated!

> >

> > ------------------------------------

> >

March 24, 2011

Well I think you should try again! You really have to load load load on those

days...Eat non-stop and eat fattening whatever. I weighed 283 when I started, I

am 5'9 and a woman. Before my loading days I weighed 278. I am down 40lbs on

Phase 1 44 days. I know it is weird. I eat soup, it really fills me up. If you

use a cup of broth and a couple cups of water, you are good to go. I ad my

protein in the broth and put cabbage in with it, or I make taco soup which is

great, and I make an obviously generic version of chili. Use the spices, it

really makes a difference. Now for salad dressing this is what I do, I use 2/3

cup red wine vinegar, or Apple cider vinegar, I use 2 shakes of worchestershire

sauce, a shake of low sodium soy sauce, I ad pepper flakes, garlic powder, a

shake of pepper, and I use cajun seasoning about 1/4 teaspooon then I ad either

dry mustard, 2 tspsn or one tspn of dijon mustard, I also ad one pack of splenda

or stevia. I shake it up in a container and put in fridge for a few minutes.

It is really yummy and all that stuff is no calorie except for the tspn of dijon

mustard it is 5 calories. It makes about 4 servings of dressing. You can also

use it marinade your meat. I hate vinegar, but I really love this stuff...I

hope you try it.

>

> Can't really tell u much be cuz I gave up. I was hungry all the time and I

hated the fact that I couldn't have salad dressing. What was ur recipe 4

dressing be cuz I'm thinking about giving it another shot and did u lose 40

pounds on the 21 or 40 days? Congrats!!!!

> Sent on the Sprint® Now Network from my BlackBerry®

>

> 6 Days Left on Round 1 and I am sooooo hungry!

>

> I am down to my last 6 days on round 1 and I am sooooo very hungry. Kind of