Guest guest Posted July 9, 2010 Report Share Posted July 9, 2010 I LOVE to eat...this is how my diet usually looks...wake up have a scoop of protein with a bowl of bran flakes bananas and cut up almonds with fat free milk...Lunch i will have 6 egg whites with some type of protein in it like fish or chicken, with mixed vegitables. Dinner would be a salad with chicken boiled egg whites croutons and vegetables. maybe a protein bar in between all this and at night i would end with the same thing i had for breakfast... so not too high in carbs or fats at all, and of course in between this I do go to the gym and have intense workouts...however, i still have fat and cant see my abs which i have been trying to for years...I was wondering, can i keep the same diet while on HCG and see good results? Quote Link to comment Share on other sites More sharing options...
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