Guest guest Posted March 19, 2011 Report Share Posted March 19, 2011 Hi I am and I started this diet on Sunday March 13. I was troubled as I lost weight on the load days but have done great since. I am following the Dr.s method (didn't know had one unitl i read about it here). I have lost from Sunday a total of 7.4 lbs. I am really excited about the weight loss and have not been hungry. I thought I would suffer from withdrawls because I drank a lot of coke. But other than a small headach on Tuesday I have been fine. I have been told by a friend who is on her 3rd and final round that this diet is very food specific and to not change anything. So that is what I have done. Good luck to all who are on their new journey to a healthier life. Quote Link to comment Share on other sites More sharing options...
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